2009-03-20(Fri)
Just drink eyebrow colleagues wedding, the thought that she was also immersed in the joy of the wedding and sweet, and can not think of how eyebrow honeymoon had not yet finished, on to闹起divorce. At many times to persuade friends, she finally walked into the psychological out-patient courage.
After the burglary, sad face, she whispered好半天only speaks his own mind: "My husband is childhood, premarital two good feelings can be after getting married my husband could not bear the 'affectionate', a few days ago also a big argument with him. morning I look at pre-marital sex life blending psychosomatic, but I do not know why can not help feeling that his genitals are 'dirty', the kiss and caress him so often that my association涎水and 'dirty 'hands. Every time after the total END want desperately brushing, bathing, changing bed sheets, and then later more and more emphasis on symptoms, sexual intercourse in more than disgusting. "
Why is there such a strange phenomenon? Original psychological abnormalities are making the "free", she had - "sexual obsessive."
Sexual obsessive even though the parties are referring to at rational admit on each other's genitals and sexual behavior are clean, but always can not help each other in the psychological feel "dirty", or always their own association to consider certain "dirty" things. Its happened often mostly female.
At present, most experts tend to think that this disease happen because women are in their growth process by the traditional culture of improper influence or sex education. In addition, a lack of understanding of science is also leading to the disease one of the factors that can not be ignored.
This case the performance of the eyebrow so that we can easily see that the sexual obsessive has not only a physical health problem, it is her psychological abnormalities, that is, the spirit of obsessive obsessive more terrible than the physical.
Enhance the psychology of sexual anatomy and sexual knowledge, and form a correct understanding of obsessive happen after all, an important preventive aspect.
Treatment of sexually obsessive, they are advised at psychologists under the guidance of, first of all, should recognize and face up to求治者disease, if we find that they have been kissed by the caress of life or emotional aversion appears, it should be recalled what are the reasons (of course want rule out the possibility that diseases, external interference or when other factors such as poor emotional). Secondly, self-obsessive search of the source, pay attention to analysis of the experience of childhood and adolescence, can not remember, others may wish to ask about why there is no risk of sexual obsessive. Third, after the crux of the problem in identifying the need to actively look for their own psychological desensitization. Understand commonly used clinical cognitive therapy, systematic desensitization therapy and behavior modification, combined with medication, is particularly effective for the newlywed couples may eventually eliminate the "dirty" the psychological, emotional harvest a pleasant surprise.
2009-03-20(Fri)
A long time, people not only lack of understanding of sexual restraint, even in traditional Chinese and Western culture, sexual restraint as a magic weapon for self-cultivation. For example, in the traditional Chinese concept often think sex can be depletion of semen, Qiang debilitating and harmful to health, people were asked to Qingxin few desires, control of sexuality to longevity. With modern medical point of view, this will be a basic human instinct, it is important physiological function and health of people in opposition to the view, natural is not worth refuting.
While in Europe have a different view, all the genius of discovery and achievement are derived from the sublimation of sexual energy. In other words, sexual restraint can stimulate people's creativity, to create a genius with Albert. Say someone in Russia, Gogol would give people reason to leave such as the novel "Dead Souls", "Diary of a Madman" and the satirical comedy "imperial minister" This immortal masterpiece of literature and art, are for life because he never married, has lived凄苦of celibacy. The sexologist today do not agree with the view that human reason has so many inventions, scientific discoveries and literary masterpiece, in fact, it is precisely because of love, because nature has provided people with a boundless spiritual strength, and long-term restraint for both men and women are very harmful to health.
So, how long will the people of moderate physical hurt caused by what?
Abstinence of physical and psychological harm to women should not be underestimated
Against women, the long-term pelvic restraint can cause blood stasis, more easily suffer from attachment inflammation, ovarian gynecological inflammation go far. Women at the beginning of their sexual abstinence may be enhanced, and in a few months after their sexual abstinence may completely disappear, and at the resumption of livelihood after the slow process of its arousal. Intercourse, vaginal discharge due to a reduction in pain, at the same time can cause性高潮障碍, it was subject to a few months of its response can be restored orgasm unabated. It is worth mentioning that, long-term abstinence can also lead to women's psychological and behavioral change. Say there is information, the lack of sex life, women often lose their self, they are often impractical because some ideas are upset. Abstinence of women is not only a result of sleep disorders, headache and stomach cramps等症, but also give rise to various neurological, and some women in the clones after two months of life can occur after the over-sensitive. Abstinence woman often secretly tears, sometimes trivial because of the colleagues and neighbors but could not大动肝火. More interesting is that they sometimes paranoid thought, if they live in Western countries also coincides with the presidential election is likely to vote for those who are most radical political parties and leaders.
Turning to some research data have long-term abstinence on long-term health effects such as long-term livelihood of the women did not rough skin, face无华, more aging. Single men, shortened their average life expectancy 12 years old, while women may be shortened by 5-year-old. These women are not only more susceptible to pelvic inflammatory disease, such as gynecological and breast cancer incidence than women have high regularity of life more than doubled. Therefore, we must not underestimate the sexual restraint to bring about the physical and psychological damage to women!
Male impotence sexual abstinence is inseparable friends
Of sexual maturity for men and women, sexual abstinence is the anti-natural. From the physiological point of view, people of all organs should continue to carry out the necessary function of activity, otherwise happen in the body of all the nerve, endocrine and biochemical processes will be destroyed, is the entire body or a specific organ cancer disease. All organs in the body and its functional activities, including sexual function and sexual activity. In this sense, sexual restraint are harmful to natural health.
Research has shown that long-term restraint so that men experience pain more strongly than that of women. Sexual restraint, the men's sexual impulses will always happen, and even more frequent, and at this time of tension in the body also can not be normal sex life has been released, if things continue this way can be caused by sexual organs, especially prostate and blood of chronic congestive stasis, which eventually led to the occurrence of prostatitis, such as abstinence have been suffering from prostatitis symptoms can be aggravated. At the same time, long-term abstinence can also make men drop capabilities, and even suffering from impotence, premature ejaculation等症. Therefore, the foreign sentence has a very popular saying: "Men are of moderate impotence inseparable friends."
In addition, if abstinence male aged about 25 years old and strong sexual physique, at 2 weeks after abstinence abstinence brought about changes in sexual function can be quickly restored, such as 30 ~ 35-year-old man interrupted sex life as long as several months, the risk of premature ejaculation, and the possibility of suffering from erectile dysfunction will increase; such as 40-year-old man of long-term abstinence is likely to result in impotence and other sexual dysfunction and is often necessary to seek medical help; and over 50 years of age Man of the long-term abstinence, the sexual function of the damage more difficult to restore as usual.
Sexologist's advice and recommendations
Is a human instinct, but also the human body a very important and natural physiological function, not to think that only sexual indulgence are harmful to human body, in fact, control of health hazards of same should not be underestimated.
In the status of marriage for those who have regular sex life, this is a healthy and reasonable way of life, because normal sex life is not only essential to the feelings of both sides lovers contact, but also it difficult to substitute for the normal physiological需要.
As many question the need for long-term livelihood have been disposable, which is the frequency of sex life, because people's individual differences, has never been the so-called "normal standards." However, a sexologist or give people targets for reference:
If the Male 20 to 30 years old, a week l intercourse 7 times more appropriate one;
If Men 30-50 years old, a week l intercourse 3 times more appropriate one;
Men over the age of 60 if the monthly sex l ~ 2 times more appropriate.
For those who for various reasons the law should not lead a normal life, people should try to reduce unnecessary stimulation, because of restraint coupled with sexual stimulation on the health hazards greater. Do not think that reading pornographic novels, look at the yellow video or walked up and down the street to wait and see the beauty, you can "fancies" and relieve the pressure, in fact, can only add fuel to the flames, in fact are "drinking poison to quench thirst." At this time should be arranged a variety of cultural and recreational activities in order to minimize the sexual stimulation.
At the moment the lack of sexual partners and forced to take control of circumstances, masturbation may be through a variety of ways to alleviate sexual tension. Same sex masturbation is a normal sexual practices. Sometimes the best alternative to sexual intercourse without embarrassing, not to have remorse psychological. Oscillator can be used when necessary, such as tools, sex dolls, this is actually a kind of masturbation is the way people are being more acceptable.
2009-03-20(Fri)
In 1992, ME and Lin introduced Know, Love a year to get married. Give him my honest first impression is, first told me to meet him on the origin of rural, relatively poor family, worried that I will disdain him. I like the simple and honest man honest, but many a layer of his good opinion, and Lam, who as a soldier, build a very robust, so I feel very insecure.
Very sweet days of love, Lin Qiang, after demobilization when assigned to a primary school PE teacher, leisure job comparison, he came to pick me after work every day. Our time together, sometimes referred to him, but naturally I am a traditional person, hope to be able to put their wedding night to give him complete. Lam, who respect my opinion, never forced me, I am glad to find a reliable man.
Can we get married later, Lim called for every day and I have sex, but every day more than once, I think perhaps people are newly married this way, this is me love him the performance of it, so I am also happy to accept it. Honeymoon so we昏天暗地to have sex, sometimes I think too much, but the total Lin Qiang said that he love me too, me too necessary. I think as a wife's obligation to give her husband met, or try to obey him so.
My job often required to perform night work上半夜on到凌晨两点, two points up from midnight to 8:00 am. For safety considerations, before marriage and my sister the same units, as long as they work at night and sleep in the unit room. After they married, Lin Qiang下夜班each night shifts or have to transfer in all weathers, all admire and sisters said: "Wah sister, very good luck to you, husband hurt you so." I有苦说不出.
Usually at home, every night asked Lin to experience their sexuality, not sparing逢到work at night, two points off me at night, so tired already speechless, could be back after he first met him but also can sleep; If it is the middle of the night to night shifts, have done before they take my unit go. I have one night a night to meet him I put only one-year-old son threw many at home, can not find his son after the father mother woke up, scared out of his wits, crying mess. Go back and see my poor child looked like a DC distressed tears.
At noon every day he came to pick me off, go home, he has already put the food ready, waiting for me after eating rice and his wife have been living, all year long, have made so much. I have protested, but Lim said that if I can not meet him, he would go outside to find another woman. In order to maintain family harmony, I reluctantly according to him. To tell the truth, apart from this point to allow Lin Qiang, I can not accept outside, and the rest is really impeccable, dedication of children, household chores at home are also all-inclusive, and apart from this matter are in accordance with my other. I usually go home下了班do not do anything, He also rushing meal dishes, I would also look at household chores to do, he would have grabbed the hands of my live, said: "Do not dry, you put energy retention. "I listened to this, is dumbfounding.
Time periods have to give. Is there any way that he always put the first day of the next day could not help, and want to hurry on. I said the first trimester of pregnancy, what do not agree, he would solve their own, usually lying in bed masturbating in front of my face, I feel very embarrassed, but he Do not care. Sometimes repeatedly asked me to help him in other ways to solve, I watch him憋得hard for me to help him occasionally. Pregnant after three months, he could not wait to take on married life. One month before giving birth to a child, he has to, I can give. Marry all these years, my flow three times, the doctor confessed flow within one month after the Say not to the same room may be the fastest one in my crowd after the third day on the死缠烂打begged him and under him with the room.
Are you afraid of an impact on the body? Of course they were scared, but there is any way, I do not agree with one, he would instead look for a woman to threaten me. The fourth year of our marriage, he really has had a affair, I also kept in the dark beginning, the leadership of his unit told me, and I filed for divorce, he knelt down to look at for my children to forgive him on the sub - . At that time, small children before the age of two, finally, I will be a softie.
Some will feel that this is not normal? Certainly you, at first I thought him This is young, good physical strength, but are more than ten years of marriage, his point did not reduce sexual desire. Every day more than once want, but will never be tired of the time. Me on the point of death, when the young can cope with, and now 40 years old and not so true and strong sexuality.上一天班usually enough of a tired, go home even if do not have to do any household chores do not want to do that thing every day. Coupled with a big age slowly, the following are also feeling more and more do, to experience their sexuality, when he co-ordination and Happiness, however, I feel pain, there was no pleasure at all. I am also a little numb over time, and he him to do, and I sleep me, there is true even fell asleep several times, he was very unhappy that I am not a woman, unable to meet their own husband.
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2009-03-16(Mon)
My husband and I (Sing) are officially having a sexual relationship before marriage, which attributed the whole of my stick. Love when I was in awe of him, and never easy to hands and feet, he is conscious, "GAO Pan" I, so just try to please me. In fact, a lot of time, I hope that he will closely hug me, or there is further "adventure", but he did not dare, to taste first-served basis, and never越雷池一步.
Sometimes, I even hate him some, then a rough person, in front of me how could it become so obedient? Him are misreading my hypocritical, in fact, I prefer him to color some, some confidence, and even high-handed, but very regrettable. Love is a zero distance between two contacts, at least should also maintain a "heartbeat away", but he does seem a bit too "respect" me, me害得suffering from a serious "love the skin disease of hunger." Every time after the Date, regardless of the weather, he should send me to my house downstairs, and then kissing ritual manner, and turned to leave. I really some恨铁不成钢, how he will not be able to "read" out of my eyes look so愁怨? Kiss him too superficial and too careful!
That was some of the spring breeze blowing and no rain date. He touched my heart, but did not dare touch my heart. From then on, I learned to masturbate. Date returned home after the evening every day, I put one on the hot tub of water, drop some flavor, presumptuous to put their own soak in warm spring water, the longer (Sing) sent me the one to tear up a Rose so that petals floating around in my body ... ... hot spring water lubrication撩拨chord with me, teasing me with the lonely, immersion Yee my thinking ... ... I am very thirsty, and breathing speed up, crimson cheeks, as if a "halo soup ", and if the symptoms are a kind of climax, there is the feeling of flying, but sunken and confused, and can not escape a kind of ecstasy and pleasure of the flesh, I am a person浅笑,暇想turn a blind eye, a person from抚着粉臂, earlobe ... ... until the toes, every inch of their precious skin, or whispered sigh, I like the bathtub小妖,自梳, lyrical, until exhausted, weak, lazy, barefoot out of the bathroom, Back to bed, but glasses of red wine,轻啜and ask ourselves: "I am drunk? me how the?"
那阵子, Dah Sing almost every night take me to places of entertainment are playing, I came back again with water with the lingering Huan, the entire bath will be filled with the desire to play a fragrant, hot very hot, I hot. Such days have been masturbating for more than a year after my marriage officially registered and Daxin. Anthurium bridal chamber night, I was with a curious look forward to working with her husband have been married on the bed, I was a virgin real body, he was very satisfied with the very glory, as if the Nobel Prize. He is very best, but also very fun, I win the fruits of his hard, hungry to taste with him.
After the honeymoon period (around 3 months now), have passed their freshness, we make love when my eyes start睁着naughty to watch him "ferocious" greedy face, this, he was not suited, but also embarrassed that show me nothing, just let him do a thing alone. However, this can not blame me ah, because he is always the same routine, so I think that is a kind of more like gymnastics, monotonous, boring, step in place, silent, working hard, he is fixed in their own bodies "busy" , it has never released a hand-off well-aware of my body, my humidity, my heart, and my skin is full of desire ah. He did not understand the needs of women, he mistakenly believe that soft things done has been done before marriage, and in fact, he then did not implement gentle; and after getting married, in his view, as long as he frequency and time enough to have sex more than long enough to prove that he has enough how necessary and how much I love me, and this is enough, do not know or do not want to know all I need What kind of foreplay, a woman's body and mind is impossible to simply rely on power can be conquered, and he understand? him know acupoint you love me? he did not have before the show, no flirting, no attention to my reaction to this sex, for me, too low-class and every time I have not always completely into the role, he completed the mission, stand up whir sleep. I start from premarital aftertaste in the bathtub all the magnificent imagination, the kind of hydrophilic desire and emotion and heart to leap.
I am a bit dumbfounding, are half an hour the same time, now, her husband's "efforts" on how the loss of a role, how to require immediate action such as a general? Once was so eager to "boyfriend" Zero hug can become a boyfriend " husband ", this distance how people will lose the destruction? Is it true that only because he re-attack, but does not know how my" bull's eye "where, my sex,"七寸"where? deviated from the bull's-eye with七寸, him all the "operation" has become the soul of the operation of machinery is not? In short, yes I am very disappointed, disappointed, to re-start once Flanagan picked up masturbation close up feathers, slept in his description, I borrow one cylinder Hot Springs, with their physical dialogue, mutual pity, share the climax.
One night, I can not help but turn a blind eye呻呤at Hot Springs Village, and her husband, frowning face appeared embarrassed and ashamed in front of me, I actually have no knowledge of. Night, my husband seems to be a slap in the face fan, I do not know what to do. When I wiped away the body back to bed, he suddenly by light bedside lamps, cold to my question: "What do you mean? Why can I not meet you?" I'm terribly shocked to see him, do not understand what he was talking about. When he unreservedly depicts my bathtub masturbation at all, "ugly", I am furious hand gave him a slap in the face, he did not fight back, but revenge at me like a ride, like the forced intrusion into泄恨my body, I have appointed him dead in general "about", there is no breathing, no tears, only the cold eyes. Me more cold, more him die, and finally, he lost, points, smoking cigarettes, nothing. I once again returned to the bathtub, the water to understand my heart ... ...
Now, I have a hot spring bath produced a psychological dependence on the husband's sex, for me, up to the obligations and is only a warm-up, only to return to the bathtub, I would really have the "cool" and happy, water through the skin, infiltration of my soul, and wetting my mind the most soft那片landscape. In terms of their heart, the husband told me not bad, but his methods have sex too rough, there is no quality to speak of, but fortunately I found him from the pleasure and satisfaction the climax, although I am gradually slow. Nevertheless, I still worry that he will eventually have their own apathy, because "Bath" and "have sex with her husband," In a sense, I am more accustomed to the former. This is not a disease? Me how to do?
Comments: masturbation not guilty, but by no means are the perfect way, sex can only be a compensation and alternative. Its occurrence is normal must be the lack of sex. Especially the "marital masturbation", only show a discordant sex couples or other problems. The reason why some people make masturbation addiction, because it is more "self", more targeted, it is in accordance with their own preferred approach to meet the demand. Therefore, in marriage, a good and frank communication between husband and wife are very important, mutual understanding of their unique needs, to meet each other, the common enjoyment of fish and water Huan, as a leading man, should take the initiative to go take care of the woman's physical and mental needs, because only her positive "sex" is mobilized, there would be real sex life of flowers. In addition, when women make love, tends to be more imaginative and more dependent on the imagination, how to channel their imagination, their closely Driven while intoxicated and around their own micro-halo is a good man must have sex talents. Otherwise, it is possible to put my wife's thoughts go lose to the wall in full bloom, it is not only a waste of feelings, not the husband's negligence?
In fact, the analysis of hot spring bath "quality", we can understand that the lady's husband did not at least do the following: the right temperature, the soothing nuanced, shimmering sultry, blurred mist, obedient, gentle, all-pervasive, and promote blood circulation ... true ... have sex is not a simple male estrus vent, but also found a lovely woman's passion and style脉胳secret maps, combat effectiveness is very important, but depends on whether the two sides co-production, and have a share heart.
2009-03-16(Mon)
性冷淡? Lack of orgasm? Children because of the quality of life as a result of the previous situation? Now to recommend a set of保健操you, let you be a sex goddess.
Show leg exercises
Exercise medial thigh muscles. Sports torso, thigh, the abdominal pressure acting on the vagina, resulting in excitement, while vaginal opening, which will help local blood patency.
Sitting, hands rearways,屈立left leg, right leg bent-knee outreaching, flat mat. Hip, left leg outreach, slightly stretched; to lay down their buttocks, right leg to do the same for action. Repeated 5 times to do.
Abdominal exercises
Strong abdominal muscles to maintain satisfactory sexual function is an important condition.
Supine, legs buckling, tuck hands will pull the knee to the chest, slightly hard, so that both hands trembling slightly, then slowly relax. Then extend the hip joint, try to make the best legs stretched flat. Re-admission leg hip flexor, so that the knees on chest. Repeated 5 times to do. Finally, both hands placed side, legs straight up give 5 times, or separately on the legs move about 5 times.
Pelvic Exercises
Pelvis before and after exercise on the exercise to the pelvis and abdominal muscles is important.
Squat, knees peg-leg, two-legged about 60 centimeters separate hands叉腰. Inspiratory will pelvis forward; breath, back to the pelvis, at the same time stick up from the hips backwards as far as possible. Repeated 10 times to do.
Massage practice
Experience increased sexual pleasure.
Supine position, with bent knees, knees to separate the relative foot, by hand from the knee to the thigh massage the roots to the bottom-up Massage腿根later. When inspiratory massage, hand back when the breath knee. Repeated 5 times to do. Massage to relax and pay attention to experience the actions arising from systemic sexual comfort.
Open practice
Can enhance women's uterus, vagina and pelvic muscles feel.
Supine, knees, separate the thigh, gently separate the labia, hands on thighs, and then moved to腿根, while minimizing the hip flexor knees, thighs and then slowly straighten. Feel very comfortable.
Supine, with his legs apart, peg-leg. Left hand on the lower left abdomen, scapula relaxed medial thigh muscles have a sense of nervous. Knee slowly circled to do sports, inner thighs appeared pleasure. There is this feeling, it will focus on the suprapubic protuberans Department, and on quite pubis, but always hip pad.
Extrusion practice genital
Will enable the buttocks and thighs bodybuilding, muscle flexibility.
Prone, upper lateral Show flat, right leg straight, left knee on planes at right leg, foot绷直left knee as far as possible touchdown. Torsional twist of hip, then hip, abdominal Acinetobacter maintain 1O seconds. And then the next left leg, right leg up to do the same moves at. More forcefully twisting twist, vaginal orifice and labia minora by the greater pressure. Around the legs of the duplicate 3 times. Because of the squeeze and relax the thigh, genitals will be a sudden decrease in the blood and increase in genital relaxation that I am comfortable.
Hip exercises
Healthy, strong sexual life in favor of gluteal muscle. Gluteal muscle contraction to stimulate and control of systolic and diastolic Vagina.
Beat hip: hip promote blood circulation, reflex to make the vaginal relaxation has fever and flu. In the shower to beat better.
Kneading the buttocks: kneading the buttocks can stimulate deep muscle nerve. Kneading shower comfort. Kneading the hands of the best pre-painted some lubricant to facilitate the operation. Kneading required to bring the buttocks muscles, feel sick and relax after a turn for the better.
Standing with his hands to break apart and the buttocks, while inspiratory; let go, breath. Repeated 5 times to do. And prone, with his gluteal pressure, inspiratory; let go when the breath. Repeat 5 times. This practice more intense, can produce obvious pleasure.
Shrink anal,憋尿Sports
Every day 3 times a hundred to do, every one under the continuous seconds. Through the exercise pelvic floor, buttocks, thighs and abdominal muscles, strengthen the uterus, vagina and intestinal function, thereby enabling you to improve the sexual function, sexual pleasure can be increased. If long-term exercise, you will surely become a sweet and sexy woman!
Shame tail muscle exercises
Fuck this section through the pubic coccygeal muscle exercise can significantly improve sexual function, but also to improve the uterine cavity organ function, prevent the occurrence of stress urinary incontinence. Fuck this for any age women are fit, in particular, are naturally maternal childbirth. Beneficial to improve sexual function.
2009-03-16(Mon)
Read a romantic novels
Generally speaking, men and women are susceptible to images stimulate vulnerable provocative language, those romantic novels in the description about gender, then you can indulge in some sort of sexual fantasies, arousing the sexual desire you. So, you can have sex at the ready an hour before the read section of romantic novels.
Boldly express their demands
Only want to lie on the bed, "he will soon be caressing the sensitive area to me, I know that he's" so not only overly optimistic, but also a waste of a good time for sex. Mouth is not only used to kiss, and it can also be used to inform one another about what you can tease and what should not. You can also ask him, in touching, he likes a heavier or lighter? Him think what kind of skills the best? You need to know what make him excited, I feel uncomfortable, he would be happy at the same time you ask him whether need to improve?
Sleep in silky sheets light on
When the cleansing was almost flawless, smooth as satin sheets naked skin touched you, you will be lifted can not help but desire, strong desire will indulge all the senses. Silky sheets one of only 10 million kinds of methods. Make love to change every time when a sensory stimulus, it would not feel boring. Using music to stimulate the hearing or have sex with him to talk to him a detailed description of you feel, with burning香熏油ignited his sense of smell, rubbing perfume on you let him enjoy the excitement at the time of dissemination of the natural and sweet body Shannon. Caressing different materials can be used, such as with your hair, decorative feather, scarf or finger; with food, champagne and all the parts of the body you go pleasing his taste.
In good faith, the courage to say "no"
People can not have sex any time, or make love to think. The level of sexual desire for each person are subject to hormone levels, stress and health status of the impact, if you just want to sleep in his bed at the moment, then reluctantly said "no" and not to camouflage reluctantly. You can honestly say "I was too tired, I just want to hug" or "I am not emotional, I do not know why", which is enough, let him find out you are in the refuse rather than refuse him.
Men also enjoy a prelude to
Some men still think women are the prelude to love, so they must do to make a woman satisfied. However, many men found kissing,轻舔, touch and light is indeed wonderful stamp. They like to postpone sexual intercourse, because they know that would feel more excited. When you give him a prelude, he will be embraced, caressed, when you observe your body, but also to enhance his own sexuality. If you are concerned about his body, concerned about his feelings, he will be especially cherished.
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2009-03-13(Fri)
1, fast type (Quickie)
Benefits: lose weight
Counseling: Do you have a lot of opportunity to surprise attack - at her watch TV, answer the phone ... There is no time to prepare. This accident caused by the excitement will make you even more crazy, every 30 minutes of the heat consumption can be as high as 120 calories, if there can also be coupled with climax 40 calories - nearly the level of a marathon!
2, side-advanced (Spooning)
Benefits: pelvic floor muscle exercise
Counseling: decide ejaculation intensity of one of the key factors are shame tail muscle, that is, PC (pubococcygeus) muscle, which is responsible for the muscles to stop urinating. Day-to-day only required to stop at between urine several times and then relaxed through the contraction and relaxation exercises can strengthen its force. Of course, Gengshuang way is through the side-on to make love exercise. When her side when entering from behind, and contraction of the PC muscle to relax you, so that she reached a climax, your PC muscle more strong, more strong pleasure.
3, F-type epistasis (Girlontop)
Benefits: exercise abdominal and back muscles
Counseling: the other side at the top would be relatively initiative, and you can also save some energy, you just flat legs to enjoy the natural extension can enjoy her. However, when you participate in more gradually, it will not help to jump up pretty, when your muscles will be effective腰腹exercise.
4, missionary-style (Missionary)
Benefits: exercise muscle
Guidance: In fact, the pleasure does not depend on the make love to fly, tied up like strange auxiliary equipment, the simplest most traditional type of female on male is still the most widely used of the body most frequently, which enables the two sides communicate face-to-face direct , but it also requires you to sustain more than 100 push-ups, because this position for the pectoral, deltoid and biceps, triceps have higher requirements.
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2009-03-13(Fri)
Who initiated the sexual activity? Some couples accustomed to the division of roles, and some think her husband should be responsible for his wife's sexual needs, so, "regardless of when and where, as long as she has requested, I will meet her, never refuse her. "Some think her husband is decided by men, as long as their happy, can be satisfied with his wife, have not been taken into account the prevailing mood and physical condition of the two sides. This is the role of the division of labor was too much the result of restrictions and restraints.
In fact, the role of life there is a certain division of labor, but should not limit excessive. Is important to understand and respect each other's efforts should be made to mobilize the initiative of their own consciousness, to explore each other's sexual potential, through a frank exchange of know each other sexually sensitive areas, suitable position, the former show the way and other factors, as far as possible the two sides The consistent demand.
Demand even though the two sides reach consensus, the sex life must be the law, but it is not constant, and it's good or bad feelings with the two sides, the strength of sexual desire, health, environmental conditions and other factors change, an adjustment mechanism should exist so that satisfaction of both parties the right balance.
Generally speaking, the young wife of the husband can change the environment, and distractions such as the overheated reaction to cool down; and his wife, a young man required a husband to talk about feelings, then and so often to help her embrace of sexual response or warming up, so that the two sides摸准"sex pulse", so as to achieve a harmonious sexual life.
2009-03-13(Fri)
One spring, nature, flowers and trees blooming life, people's sexual activity also entered the "rut." In addition to diet and rest, should also be concerned about reproductive health.
In recent years, suffering from an increasingly younger male impotence, male impotence most of the past appear in a few years after marriage, 35 years old, and now more than 20-year-old patient on a lot of impotence, the youngest only 19 years old. And each spring, such patients will have increasing trends.
Impotence was the result of the trend of younger, mainly with the present, many young people too early, too frequent sexual intercourse, as well as excessive masturbation related. Because after the winter, the function of the human body begins to be brisk again in the spring, gonad is no exception. Coupled with the warmer spring weather, human activities also increased, so at this time people will be particularly strong sexuality. Youth仗着strong while others let their desire for the spread, it is easy to lead to traditional Chinese medicine called "excessive labor room", which led to the emergence of impotence. Even in the spring so easily lead to sexual impulses of the season, the frequency of sexual life of young people the best control at 1 ~ 3 times a week or so, middle-aged one meeting per week, while older people are appropriate for one meeting every two weeks.
Apart from men, women's reproductive health in the spring will be affected by the disease threat. Spring temperatures rise, humidity increased, are suitable for the breeding of bacteria breeding season. This period, the female is also the peak incidence of urethritis. Urethritis reason women find love in the spring of trouble, because the female urethra is shorter in the urethra near the perineum, so that bacteria easily penetrated urethra, together with the spring temperatures are usually up to more than 20 ℃, human sweat, and female genital sweat glands also particularly rich, if improper care, easy to make moist genital local time. At this time the breeding of bacteria will be particularly fast, causing inflammation of the urethra, frequent urination occur, urgency,尿痛serious cases will emerge chills, fever and other symptoms.
However, urethritis can be prevented. At a large number of sweat later, women should add enough water to avoid drinking water because of insufficient urine less concentrated and can not therefore be timely put harmful substances such as bacteria excreted. In addition, the underwear should not be too small or too tight, nor can make synthetic underwear fabrics. Underwear fabric should be hygroscopicity, permeability are good cotton, chemicals麻织better every day should be dry after the wash at ventilation and drying to the sun's place. Faeces should be front to back after the toilet paper抹拭to avoid contamination urethra. The use of alkaline cleaning fluid, so as not to undermine the women's vagina weak acid environment, to reduce the defense capabilities of the bacteria.
In addition, the warmer the spring, people are also active nightlife, and enjoy one of many men to meet to drink beer and sauna as a leisure activity. However, this will give two kinds of love are in puberty boys bring reproductive health trouble.
Drink will directly affect the reproductive system development, especially the boys are in puberty. Therefore, young people had better stay away from beer. In addition, at present, many sauna, massage centers can be found everywhere, some young people will patronize these establishments. But in recent years, research has shown that these two activities would affect the survival rate of men's sperm, the long run, will be at a certain extent, the impact on capacity.
2009-03-13(Fri)
Some of the symptoms of human disease was not obvious, may be apparent after the sexual life, so after the husband and wife sex life to pay special attention to some abnormal signs or symptoms, so early detection of hidden illness in the body.
There is a pair of middle-aged couples are usually in the dark to experience their sexuality, there is suddenly at noon-day "impulse" to相悦and the competent. Things to complete, they found that there is lot of blood on the penis, the day hospital to check on the afternoon and found the woman's cervix with the thumb has one large polyp. In fact, the past life of the process may happen in different degrees of hemorrhage, but did not find it.
A careful sex life at her husband found his wife, pale body, cold and wet, irritability, hurry to accompany his wife on the hospital for an examination and found that intra-abdominal hemorrhage. This is because of sex when the penis shock and vibration, so that the woman has been caused by the ruptured ectopic pregnancy. Fortunately, early detection and timely rescue, only pull through. Some of the female bladder cancer patients, usually no symptoms, but in after life, because of the impact of the penis by the bladder wall, which triggered a haemorrhagic lesions, resulting in sexual life after urinating blood.
Women have at hematochezia after sex life, go check the hospital diagnosed with colon cancer. This may be due to muscle contraction when the sex life, increased abdominal pressure, hypertension, bowel movements increased, due to hemorrhage-induced lesions.
Therefore, the husband and wife sex life at after careful observation of each other's face, facial expressions, movements, etc., for dizziness, headache, chest tightness, shortness of breath, abdominal pain, low back pain and other phenomena that can not be overlooked. Clinically, there is often both husband and wife sex life, through careful observation post and found that cerebrovascular accident, myocardial infarction and other diseases examples. Shows that both spouses should pay attention to sexual health care after.
2009-03-13(Fri)
Countries in the world happened to prevent cervical cancer major research focus on the analysis of the factors which will increase the cervical cancer the opportunity to happen. British scientists have done for 12,500 women of 28 clinical studies were evaluated to determine the use of oral contraceptives and cervical cancer caused by whether a certain contact. The results of the assessment showed that those who have never taken oral contraceptives than women who use oral contraceptives for less than 5 years of women suffering from cervical cancer was 10%, while oral contraceptives have been in use for 5-9 years women for cervical cancer 60% chance to happen, if the use of oral contraceptives period is extended to more than 10 years, the incidence of cervical cancer may be as high as 120%.
Caused by cervical cancer occurred in one of the most common causes are Human herpes virus-type infection. The herpes simplex virus type person is a sexually transmitted virus, is currently all the invasive cervical cancer are found to have the virus. In developed countries, cervical cancer can usually be accessed through the regular medical examination found. Generally available because of cervical cancer at its early and checked out to obtain more timely treatment, so this type of cancer the cure rate is also relatively high. Nevertheless, cervical cancer is still the world's cancer deaths in many countries, one of the main culprits.
2009-03-13(Fri)
Driven by vanity at each Man can and hope that their越战越勇, Round of 10 World War One evening, but unless you are more than two-year-old young people, otherwise, when you young greater, the more non - year of yong rehabilitation. Here are some natural tips, tuna may be true you can not be brought down, every night ecstasy. But first you must understand is that there are two越战越勇Male performance, one lasted for a long time, are two refractory period (the time required for secondary erectile) short. Different people have different performance, you should be according to their own situation to decide which side to strengthen their own.
Focus on pre-show
If your duration is very short, generally it is difficult for her to orgasm, mouth and hands to help you is the best approach. The former play time for her clitoris to reach a climax, making her the second time at the climax, when suddenly give her a real impact, and sent her on a cloud. Time to grasp, it can enjoy simultaneous orgasm of Happiness.
One mind
Have sex at a time when distractions could be appropriate to reduce the stimulation of the penis, so that the duration of you will be more. Of course, should also pay attention distraction techniques, must not watching television acting fiction side, or else his wife angry adults Buddha left sleeve may trouble; can not think of other, more stimuli are, for example, have sex, while sexual fantasies with a certain sexy actress, this will let you reach climax faster. You can think about work, friends, but not to too much input, it is necessary to pay attention to her feelings in order to adjust their frequency and intensity of action.
Multiple protective
Said here is the use of condoms, two or even three ways to reduce the stimulation of the penis. Although a lot of men do not like using condoms, but safe and considerate woman's point of view, you had better use the better. Moreover, if you have always been durable enough, it should be used. 23 put on a condom can be more effective contraceptive, but also less effective stimulation of friction on the penis to extend the duration of your
Basically, most of the men now have more emphasis on the pre-show, but if you one quantity but not quality, then you in the first round, it is best inter-free.
Shorten the refractory period: got straight to the point in addition to all the previous drama, to个got straight to the point, because, according to the report of income, the first time ejaculation sooner, and the second lasting erection will be the stronger force. And this sudden rush of partners is also very stimulating.
Transfer positions
After lingering at the best World War II converted the next location,梳发such as living room, bathroom, kitchen and so on, because the environment is absolutely fresh you can stimulate the desire to sprint again, so that you can be looked up faster.
Letting nature take its course
According to medical findings, men sleep an average of one night will be at a natural erection of three to eight. So you can make use of this characteristic at a post after a short nap, alarm clock tune at 2-3 hours after the rings, so you may have an unexpected wake up one day.
Of course, the above techniques are all things sexual, the most fundamental for us to look at Man's body, if the body well, basically does not require any skill can be extremely fierce, so to strengthen the daily exercise are the most basic method. The evening when you let her accompany you with half an hour jogging, can increase feelings, but also keeping fit.
2009-03-12(Thu)
When a woman receives a Man of the concern, care and support, she will distribute a purely female trait, she started to realize the potential of sexual desire. This seems to be necessary to wait until she felt the sexual stimulation, she would know her desire to stimulate this. Men skilled and can meet the needs of women provocative action, can help women discover their true needs are, what, women will therefore looks forward to more.
For example, when a Man soothe a woman's erogenous zone, and then slowly inserted his penis, and melody as the rhythm back advance; this time, women will begin to feel more strongly desire the sense of rhythm desire.
A Man has skills to use a woman's desire to go with the rhythm forward, then when he was pressing, he would temporarily pull out. In this way can increase a woman's desire for sexual contact that men can give a woman a little way to the desire to recover then induced a greater desire for a woman.
If a Man who first touched a woman less sensitive area, then, women will naturally be eager to go to console Her Male erogenous zone. Perfectly at sex, the woman's desire will be gradually increased, and has just started, she would only feel tiny and vague desires demand, but this desire has been fulfilled, but also a strong desire will follow.
When the women continued to be satisfied the desire to update the more strongly the desire will be generated. In this way, through the desire of the cumulative mitigation and excitement, the last woman to be at ease orgasm at the same time, she also felt the strongest desire of her.
Normal insertion of the postural
Full before the show, the female body's cells have been burning up the vagina will secrete爱液, genital also trembling vibration, showing the expression of hunger and thirst, Wait for the insertion of the penis.
However, even though women are anxious to see the insertion of the penis, and all efforts will also be turned into thin air.
Insert the penis has its methods and timing, are the most important point of the question. When the woman when仰躺Vagina down, while the male penis upward. Vagina and penis so close together is not easy. Male penis Vagina may wish to slightly down towards the mouth, together with the assistance of爱液lubrication, you can smooth insertion.
If the moment can not find the location of the vagina, the penis of men can try to imagine their own to explore the site a little below, and then his fingers slowly moved up on the glans penis can be inserted. Inexperienced person, when in the caressing fingers can be used to confirm the entrance of the vagina, so smooth, it is easy to insert.
The angle of the penis if not, will not be able to insert the vagina, penis to try to imagine their own to explore the site a little below, and then his fingers slowly moved up the glans can be inserted.
According to the woman's situation to determine sub insert time
Are required before the show time, a warm caress, intimate clinch, will stimulate the vaginal secretion of lubricating fluid, if the vagina has not been wet, yes that woman has not yet reached the level of excitement to receive the penis. Forcibly inserted into the penis, will her pain. Therefore, if the secretion of too little may爱液caressed at the time to supplement with saliva.
If before the play reached by pleasure, it is already accustomed to the women of fork legs will naturally open to allow the man's waist accessible Vagina own, and issued softly, the voice said anxiously: "Come in!"
At this point, the men will be able to pressure the penis into the vagina.
Sex are two things a good time with each other, so that the insertion method can be said that the best time to grasp.
2009-03-12(Thu)
The United States, "Women's Health" magazine specially invited psychologists, interior designers, how to create a greater atmosphere of the bedroom sex ideas.
music.
Irvine, California State University Institute Buller sex therapist nibula Stephen pointed out that the most easy way is to use music to change the environment. Choose the right type of music with your mood, creating a desired mood.
Plants.
The United Kingdom, "Scandinavian Journal of Psychology," a recently published study found that the bedroom in place of some plants, such as roses and so on, can promote the emotional release of a chemical phenylethylamine. Can also be put around the bed at some lavender and lilies, their fragrance to arouse men's sexual desire.
Bedding.
Interior designers deneyaman suggested that in order to create an atmosphere of more wild, you should choose those luxury fabrics such as velvet and silk mixed goods made of bedding. Light, garnet or pink bedding can give people the feeling of sublime.
Ceiling.
Minnesota State University, a study showed that the higher the ceiling, contribute to the promotion of creative thinking; less people will focus on the details. If sex is always prosaic, there is no novelty, then paint with bright decorative ceiling, so that there is up in the visual sense to upgrade.
Lighting.
High-wattage lights are sexy killer atmosphere. Interior designer Robert Verdi recommend the use of colored bulbs: pink bedroom looks so soft, so that showing a rosy skin, have the efficacy of sedation; amber skin looks as if the sunshine has been the general, but also can stimulate sexual desire.
Mirror.
At the place near the bedside support from a mirror, can feel the charm of its own endless. Can also be placed on the floor to focus on the candle to create the shadow, the pursuit of better visual excitement.
Color.
Deep-orange walls can become sexy sultry bedroom.
2009-03-12(Thu)
Have their own girls enjoy it? Her long-standing favorite, whether she has been unwilling to sacrifice? Are not a lot of you have tried but failed again and again? Have in the pursuit of their own boys吗? Him, intentionally or unintentionally, are not you always test the bottom line? boys and girls should pay attention to the "dedication" and "dedication", must pay attention to the following critical juncture Oh!
(1) When women and men separate most easily tempted when they are in contact. Men should seize this opportunity to show a positive initiative. If there is presence of a third party, they are usually men categorically refuse to hide their true feelings.
(2) when the women in the closed space to stay long after the inner imbalance, easy breeding abnormal psychological feelings of love, men can make use of the psychological characteristics to enhance courtship offensive.
(3) When men hear the words when the female affection easily. Male visual stimulation while women are more sensitive to auditory stimuli are more sensitive. Phone at the richest men a cordial and gentle musical discourse can move faster women. Men should be to fully mobilize the charm of their own language.
(4) just about finished with the male of female physical and mental stability will be extremely long-term stay in the intoxication of the dating mood and expectations, men may be dating at the end of what many use this time to further impress the other side.
(5) When women are in a clean and comfortable environment when emotionally vulnerable, because such an environment does not let her disgusted or disturbed by the existence of interfering factors, easy to make her heart to relax, so the feelings become active again.
(6) women in a row to hear a compliment will easily tempted. Even knowing that men are deliberately flattering praise on her, over time she will be confused, think men really fascinated her.
(7) women are not familiar with the unfamiliar environment, easy to get out of control emotions. Men often change the way the time and place of dating, so she constantly has novelty.
(8) female emotional slower pace than men, to men after a long period of stimulation-induced and the exclusion of the external environment will be full of all kinds of emotional disturbance.
(9) the pursuit of women struggling to give up the men suddenly attacked the most vulnerable at this time to mobilize women's curiosity and desire, but will she tempted.
(10), like humans and animals have strong survival of the fittest Optional instinct. Women are longing for the strong instinct, so when a woman recognized that the other side are really strong when they have the love.
(11) men really love women are moved by the most effective weapons. When women are convinced that the other side are sincerely love her very easily have a love of men.
(12) women in fatigue when the men find it easier to accept affection.
2009-03-12(Thu)
"Flirting" is no stranger to the people, in people's habits and the impression it is not a good word, do not have the attitude of serious, provocative and flighty mean. Since it is usually in literature with a number of unhealthy and contrary to the moral standards of linked stories, such as "Water Margin" in the Pan deliberately stay out of windows at Qing wooden head, like. Thus the life of people use it in a very prudent.
"Atmosphere" and the word will be much more elegant, saying that a person has emotional appeal, are in fact hinted at a rich person is a person of life, there is affinity, there is a sense of humor, free and easy Ti unexpectedly, there is art and so on.
However, circumstances are a lot of emotional appeal through the implementation of flirting. At this point, people seem more tolerant and understanding of some of the things Westerners. When people see films at a very educated man, to a tall and slender, temperament noble woman who ogle or话中有话, there will always be in my heart sigh: many have style! Or young child to see the youth Ling girl out whistles, or a meaningful "Hi", or an intimate action, our reaction was: there is many people see the vitality of life how brilliant sunshine! in fact, at this time "flirting" has become a straightforward , cheerful, and humorous synonym.
Someone say "flirting language arts are unique in the love." In such a much-needed personality and charm of the time, the role of flirt are self-evident. If the intention is not insignificant and immoral, then it is in fact a healthy entertainment, life will give you bright, makes life more lively, more charm, more natural and more human.
Flirting could be a few seconds (Feelings of tenderness lost eyes), it could be a few weeks, months Lianzhu witticism. Through language (and sometimes even without the language) to enable the other party even浮想Pina, heart rippling wave, the results of guy, falling, everyone is happy. Therefore, as long as they can grasp the sense of propriety, no need to worry that should not create a variety of warm and the atmosphere so intoxicating?
(1) long-term flirtation
If you are a bit weak personality, should not maintain confidence at social occasions, then the "long run" flirting is more appropriate for you, that is, to a "Merry strangers" distance, the flash bang issued sigh. Yourself sometimes encounter this kind of "long-term" flirting. Its most basic type is that the person you yelled out: "Oh, ah peerless beauty." This person has some distance away from you so that you do not feel offended, only very interesting, truck drivers enthusiastic about this approach.
"Long-term" flirting is widespread, because it does not require great courage, a very small risk factor. When not to flirt rudeness, your purpose is to make others smile Kai lip, rather than心惊肉跳, but also not to think that such an approach for the dedicated men, women do not live in. Now, can often take such a lightning action.
When there is one day, he jogging in the park, and a lady driving and speeding motorcycle or convertible, the red, he shouted out: "Hey, young man!" The car roared past, Lang Lang came laughter, he will feel annoyed吗? Definitely not, he thought that the whole day all the美滋滋.
A recent study showed that men think women will flirt woman flirting than more charisma, so bold that, so long as you are convinced that will not give others a bad impression left on the trip. In addition, a "long-term" flirting should select the appropriate time (for example, midnight on two points, at a city walk是非之地this would not be appropriate in a).
(2) Advanced flirt
If you are not satisfied with the "long run" flirting, and want to communicate more long-term, they can consider the following flirting skills:
Commended the role of
Compliment the other side should be targeted directly, and not to boast of a light object. If you said: "I like your tie." Will cause the man was confused, I do not know you enjoy the tie, or his people, so you should say: "You're wearing that tie quite cool, it make your eyes makes it especially clear. "
Listen to show the way
Commendable nod from time to time, the other side he has finished second on the one you consider the answer quickly. Since, you may be noticed that at one-on-one situation, the more you pondering what to say, the more will be flustered distraught, a loss for words, conversation if there is such a cold market, to bring the topic into the content you have already been discussed on , and not to start a new topic in a hurry, you just旧话重提Help talk very much attention to listening, very interested in, thus ensuring the conversation can continue, you do not have to always搜肠刮肚, looking for wonderful conversation topic Driven go.
Give the other party in order to help
If she referred to her car parked in the street outside the eight places, and she also left late that night, you can check around with her car. If he raised the hands of a few large bags pouch, you can ask him for carrying a food bag, if she mentioned she was ready to paint the bedroom, you can shop, which suggested that she go to buy cheap paint (or make you to go with a power brush). You want to show you are willing to assist each other, so that his or her life easier, and through this to enhance exchanges, promote mutual understanding.
Ask some targeted questions
Made not to cross shallow depth, get to the bottom, other people's privacy inquiries. Such as "Where did you grow up?" Or "love you看恐怖片吗?" Issues such as the relaxed and happy, more appropriate, and they show you are willing to understand each other. Please do not mention the "great subject" the heavy issues, such as "aim in life you are what?" Cheerful easy-going charm of the performance you can tell him you mentioned at the meeting on that boring to see her, you can re - Last week, she said, mentioning a topic, you can tell her you like her new rationale for the hair, you can tell you first hear her laugh when she is so fascinated leisurely.
Four heads communicate
Staring at each other's eyes up to more than one second, but not to tightly fixed. And the removal of eyes, so there is time to understand each other Staring at you is that he or she (rather than what other people around). Staring at each other then again, this should be smiling. Passing to the women's locker room to have a good road may be a few, you can choose to meet with him the way of that. Walking in front of him, let him appreciate your chi marn, if the road is crowded, you can pretend with no intention of passing him, not to do eye-catching, passing by to with a smile.
Touch each other
Conversation, casually (Note: casual, this is the most critical) hand on his arm up, the best time to do so is at the other side said a brilliant or particularly cute remarks. Touch you naturally know the meaning: you are at the estrus. But note that you should never do too much.
Open the other side
If you sit side by side, not to just let him see you on the shoulder. Noodles towards him speak, when, which will feel the other side to be respected.
To narrow the gap between the
You no need to put breathing jet knot in his tie on, but not to three feet away from him. Step forward, so that you eliminate a wary eye on him, not to flinch.
Of course, the above-mentioned are only recommendations, in particular circumstances, at a specific person, and some particularly efficacious, sometimes not. You find most comfortable and most successful way you cultivate a unique style. Style, once formed, not to conservative, not to藏着掖着, you put your charms around disseminated.
2009-03-12(Thu)
There are two methods available to the U.S. to identify a virgin, a kind of psychological, physiological, and the physiology, one can make, but have limitations; think through the psychological, it is necessary to have涉世are experienced, sophisticated men in order to use ease.
And because different Men, women for their first usually take good care of himself regarded as sacred, so talented man of great importance to chastity. Imagine a society, we all casual Do not care, that there is not first on nothing but the most important feelings. However, in a conservative society, the first sexual relations tend to represent a section of deep feelings, the first after a Man is a Man can not be replaced, then, virginity on the important. sexjk_com
Do not care true chastity吗? Men with more than 23 have had relations to the fourth, fifth the next, people on the totally "liberalized." Not only than any of the partner's tolerance, for love will pay a discount. For love is concerned, mutual tolerance, acceptance, and love to make love to maintain the dedication are fundamental. Without these, do not trust each other, when you think you do not blame Man chastity is wronged him. Say you want to complete a Man You have a feudal, selfish, then you can tolerate her husband has another woman? Most women should not. Well, you can ensure that marriage is only loyal to your husband? Of course you will try to ensure that. However, there is no chastity of women, at the possibility of keep up this commitment, is not the same.
Now can not be used to identify hymen virginity way. Since a lot of women (including prostitutes) want to get married, we will make hymen reconstruction. I have two methods available to the U.S. to identify a virgin, a physiological and a psychological, a way for the head, anyone can make, but have limitations; the latter method, we must have涉世are experienced, mature Man can with ease.
Psychological law:
Psychological law of majority required longer (二十七八), experienced a society, people see the long-Man can do. People to be able to know you, man.
Virgin with really the kind of shy of the true, is the highest prescribed false virgin actor also not out of imitation. You have experienced social, Know a lot of people, we can distinguish between real and false娇羞shy. Actor because the biggest problem is a lack of understanding over the role of speech, but the loss of this true. Liu Xiaoqing's drama has never been the case, because she is intrinsically very empty, did not have any decent education, should not the role of understanding and integration; Dustin Hoffman his people very much like rain, does not depend on exaggerated facial expressions and movements, but by and mental patients living with acquired their understanding of the inner world. And false at the Get along with Virgin in the process of filling装傻treng you can, and let her to perform, she will eventually露馅儿!
Man has never been a night of women and men that she would maintain a distance. Man has been on is not the case. Nuances of Man must be sophisticated in order to distinguish clearly. The distance, including physical, such as: Men speak and when the physical distance, the length of each other's open, will not look good to do some action (such as, she fell into the desk the following things would be when Men stick up from the bottom to pick, and so on), also includes psychological, such as: and men did not speak it because they have not light weight, whether it will open some wiping edge joke, but also on the exchanges, such as: Will this be a separate and often different men go out (watch movies, drink coffee, play and so on) (note that a separate trip is not a problem that others before you and others can always try to talk about friends, the problem is whether she can be more easily and on a regular basis and different men travel alone. travel does not refer to sexual intercourse, but a degree of scale between men and women. Virgin Men generally wary heavier, certainly not in this respect from people.), do they usually go disco and the general relationship between Man dancing, and so on.
In short, the psychological method to rely on your inner experience. Experienced old fox will not be deceived by false virgins.
Physical law:
1. There is a considerable part of one woman, at a certain period of time after sex life (2012), the vagina will be loose. Have sex with her lack of pleasure, I feel very loose. Never had to know of a virgin, her vulva are closed, there is never even a little bit open, so you insert, the folder must be very tight, very comfortable.
It should be noted here are: not all women will be at 2012 on relaxation. So: relaxation must not a virgin; not relaxation that is not necessarily a virgin.
2. A virgin at first sexual intercourse nervous in general because of fear of pain and other reasons, unlikely to be physical pleasure, they also do not know how to experience and enjoy physical pleasure. And so you wonder whether the woman a virgin sexual intercourse, it is necessary to pick her emotions well, and you卿卿我我very sweet when the weather should be good, in short all the environment is true that all conditions are ready. At the same time, you should pay attention to this not to premature ejaculation. A pre-masturbation, or moderate drinking. Such as celebrating after her birthday. All the power to make you go caressing her, let her excitement. Sexually experienced women in such cases made it difficult, if you found her body and with you very well, she will be very tight to take the initiative to bring forward to you plug her movements are so natural, so right, she at you a long time under抽插reached orgasm, she bound to have questions.
3. The human face-to-face posture sex are the best expression of love make love posture. Virgin must first use this posture. She wanted to hold you, let you hit her, conquered her, and so put his own life (she hoped the case) presented. These circumstances, if you want to play after开苞-in to her will with reluctance. In general, she will not let you do this, and even angry with you.
4. If no flaws first, then later tried to have sex different position. Need to know to guard against false start one virgin heart strong, and many motives, so that you easily see through. After over time, let up, since that succeed in one's scheme, it is easy to expose. Since every woman have sex to try a new position, all required testing and adaptation. Some positions for some women who will have to try several times in order to experience pleasure. Such as a woman to do first female upper will feel embarrassed, not knowing how dare move, is very clumsy; into place after the same is true, she would I beg your pardon, would not know how with you to coordinate the rhythm. If for a new position, it indicates the woman very much at home, she must have questions. Of course, this respect, whether or not educated, whether the PE is better, whether the yellow seen the film would all be affected, but the basic will not have too much access.
5. Women are unforgettable first, it is unforgettable. If she is a virgin, the first between the bed, whispering moon when the sky will be recalled again and again you were the first. If she is rarely mentioned that you should be careful, you can take the initiative to recall yourself "first", if she respond to cold, and then岔开topic that she thought there was something fishy.
2009-03-12(Thu)
Charm is a kind of Attraction, it covers the face, posture, behavior, tone quality, the charm of both men and women in some respects have the same manifestations, such as gentle temperament, open-minded tolerance of the bearing. These similarities become men and women be able to understand the basis of each other.
Attract from the longing of heterogeneity comes from the unexpected situation of the unexpected, which is the difference between men and women with the characteristics of the charm of the charm. Of the charm of both men and women at the charm of some common forms of on retained the basic differences between men and women, it is important the role of men and women demonstrated the unique and irreplaceable gender identity, as a gender identity and become men and women to each other attractive source.
Man how female sexual charisma
One opinion: sexual charisma are a prelude to sex
Exciting precincts there is a woman's appearance, graceful figure, or gentle or wild temperament, which can bring about Male sexual charisma enough impact. Such an impact on the environment, atmosphere, emotion can be stirred up just when the good man's desire. It occupies a kind of fantasy. At the role of epinephrine, the Man will once again indulge in the female sexual charm, and its showing a great deal of concern and appreciation of the issue of allowing women to meet their own hints. Women in the male before the display of the charm of its own, whether intentionally or unintentionally, are the boundaries of some kind of breakthrough in Male encouraged.
Woman's sexual charms are sent a message to the Man, it allows men into sexual fantasies and physical torment of the impulse.
Second opinion: the charm of gender identity are
Male and female differences in the nature of existence through a woman's sexual charisma manifested, it not only reflected in hue, it has a richer content. Of the same things such as the different views shown in the "yin and yang intelligence." Of the charm of a Man be able to make a complete understanding of women, in the understanding of each other's basic common ground on, women have realized the extraordinary. These extraordinary place to enable a woman to become a full, rich, three-dimensional, and let men from the observation, understanding women, and thus have found the process of relations between the sexes experience the fun.
In the know, the process of discovery through the contrast color will also have a physical impulse. However, this impulse is based on the appreciation of an intent to close after the aspirations.
Three opinion: None of the charm of the norm
Charisma is also a society of the wave, at different stages, Men have a certain concentration of a woman to show interest in the same, for the same woman at different times, a Man of Her sexual charms will also take a different response方式. "Too" and "亵玩" does not exist between the non-leap boundaries.
This means that the eyes of a Man, a woman's sexual charms are varied, it was decided to present their own wave of state and society. Men appreciate the charm of female sex at the same time, women themselves as the wave of change in society to meet the tastes of men, in their appreciation of and cater to the cycle of interaction, sexual charisma to demonstrate its diversity and uncertainty. Therefore, as a male, it is difficult to say for certain sexual charm to attract will take some consistent attitude and approach. It may just be fantasy and exciting, but also may bring a thorough physiological needs.
2009-03-12(Thu)
The majority of women have uterine fibroids may not know their long have fibroids within the uterus, a lot of people wait until after pregnancy or fibroids long medical check-ups from the belly can be touched on only when to the hospital to seek treatment. Some patients will appear menorrhagia, dysmenorrhea and so on.
Because of the number of uterine myoma, location, size and variability, such as the situation there are different symptoms, but most of the patients and asymptomatic. The majority of women have uterine fibroids may not know their long have fibroids within the uterus, a lot of people wait until after pregnancy or fibroids long medical check-ups from the belly can be touched on only when to the hospital to seek treatment. Some patients will appear menorrhagia, dysmenorrhea and other phenomena, if the fibroid is too large oppression to the bladder, ureter, may cause frequent urination, voiding dysfunction, or hydronephrosis, and oppression to the rectum, may cause difficult defecation; uterus fibroids can cause infertility. At present, the treatment of uterine leiomyomas have a variety of ways, women have the best sex life six months or a year to do a pelvic examination.
Know they are suffering from uterine fibroids after the women, to prevent the two tendencies, one is nervous,寝食unrest around to see a doctor, prescriptions credulity; another carelessness, refuse medication, the result of severe anemia, inability to job, and even rapidly growing uterine leiomyoma, myoma canceration also failed to timely diagnosis and treatment.
Physiological period
Menstruation after the men and women are usually after a few days of patience, after menstruation is also often increased the frequency of sexual activity during physiological needs.
At this time, women often have a sense of liberation, very willing to sex up the lost to come back, but this time it is not easy to conceive same time, under such circumstances, the two sides could easily reach orgasm, is a relatively good time.
However, attention is necessary, if not completely clean or menstrual periods often come back a little after the women, should pay special attention to prevent infection. At this time the uterus has just been repaired, the same care required, action not be too big, not too hard.
2009-03-12(Thu)
Hysteromyoma female genital mutilation are the most common benign tumor of one at 30 ~ 50-year-old female in very high morbidity. It is caused by irregular menstruation, abdominal mass, pain, leukorrhea increased infertility, symptoms of the circulatory system, so that sisters pain. Uterine fibroids are a dependent on estrogen for tumor growth, at the high-estrogen environment, such as pregnancy, exogenous estrogen, such as high-growth cases obvious, in postmenopausal myoma is gradually shrinking.
Leiomyoma size and because of their different positions, the majority of patients with uterine fibroids without subjective symptoms, loss of valuable treatment time. So, how does the early detection of uterine fibroids?
Abnormal vaginal bleeding: for the most common symptoms, manifested as post-menopausal vaginal bleeding or menstrual abnormalities, accounting for 65.5% ~ 78.2%, with cyclical bleeding (menstruation excessive menstrual or menstrual cycle to shorten the extension) for many, Aperiodic (continuous or irregular) bleeding accounts for 1 / 3.
Abdominal mass: more common in uterine leiomyoma sarcoma were variable. Mass can be increased rapidly if the growth of sarcoma of the vagina, there is often a sense of vagina prominent block structures. Uterus often increased, irregular shape, quality real soft.
Abdominal pain, lumbar acid, lower坠胀: The patient is usually no pain, but when fibroids occur when torsion of acute abdominal pain.坠胀common symptoms are lower abdomen, back pain and so on, heavier menstrual period.
Increased vaginal discharge and leucorrhea: serous generally, the merger may have purulent infection, there is the stench.
Lower limb edema: If a larger tumor, can be oppressive to stimulate the bladder or rectum symptoms appear, oppression vein of lower extremity edema may occur.
In addition, patients with advanced can have weight loss, anemia, fever, systemic symptoms such as failure.
The treatment of uterine fibroids depends on the patient's age, fibroid location, size, growth rate, as well as the deformation caused by the womb, whether or not to retain reproductive function, and so on. If the fibroids smaller, asymptomatic, generally do not require treatment. Particularly those who are approaching menopause, because estrogen levels in postmenopausal depression, fibroids naturally shrink or disappear, just regular (3 ~ 6 months) can be reviewed. Review found such as fibroids or symptoms increased significantly when considering further treatment.
The broad masses of women of childbearing age should pay attention to their health, to develop good hygiene habits, to maintain the vulva clean and dry, underwear appropriate for clemency. Leucorrhea if excessive, attention should be paid at any time genital washing. Most women are in the census or for other reasons found by chance check hysteromyoma, it is necessary to develop a regular gynecological check good habit, preferably every six months for a B-or gynecological examinations. Myoma larger than the obvious, serious bleeding, and they should be treated in time. Menstrual and post-natal to pay special attention to maintenance, is strictly prohibited sexual, and maintain clean vulva and vagina. Keep ease of mind, emotional stability, ease from work, study, living in competitive pressures. Attention to keep warm and avoid catch cold, especially the rain.
The number of abortions will lead to many uterine fibroids. Therefore, both spouses should actively take contraceptive measures to avoid or reduce the number of abortions. Older women, or postmenopausal women have vaginal bleeding occurred, should be more alert. Women taking estrogen happen with high risk of endometrial cancer, according to the rational use of medication, postmenopausal Particular attention should be given to prevent uterine fibroids grow up.
Nutritious diet, with reasonable, appropriate light, easy to digest, eat more protein, vitamins, food; if excessive menstruation, it is necessary to eat more foods rich in iron to prevent iron deficiency anemia;忌食spicy irritating cold food.
2009-03-12(Thu)
17-year-old Lin, By chance, his hands touching his private part, suddenly feel that there is a very comfortable Fiat will never be infected with the masturbation habits. Itch is just beginning in mind, once in a blue moon, but with age, recently more and more frequent masturbation, which developed to the class on忽然want the evening to do several times in order to fall asleep sleep.
Menstrual disorders culprit
Done each time, she has a very strong sense of guilt, dirty sense of the future can no longer be thought so, but ended in failure. What she was puzzled her menstrual cycle, not the law, sometimes early, sometimes tardy, more or less by volume. She think this is the consequences of masturbation, but they are beyond the control of its own, it fell into a deep worry among the.
Menstruation are not allowed whether or not they were caused by masturbation does? Answer is no.
Young girls menstrual periods are an important indicator of puberty, most girls at 12 years old to 14 years of age to begin menstruation, known as the first to menstruation menarche, menstrual cycle is generally 28 days to 30 days each menstrual periods for 3 days to 7 days, bleeding volume of 30 milliliters to 60 milliliters. But some girls irregular menstruation, sometimes 2 days to 3 days to one, sometimes 2 times a month, and some are even a few months did not come, and some amount of bleeding too much, some too little amount of bleeding.
This puberty menstruation are not allowed to because girls are at sexual maturity, the hypothalamus - pituitary - ovarian axis function has not yet fully mature, ovulation does not begin to menstruation, but only produce estrogen, so that endometrial hyperplasia However, the low level of estrogen but also to stop endometrial hyperplasia, and off bleeding, so some girls menstrual again after several months, sometimes manifested as irregular bleeding, and sometimes bleeding after amenorrhea more than a short period of time, This is the reason girls menstrual disorders.
After a period of adjustment, ovarian development and maturation, can have regular ovulation in order to establish a normal menstrual cycle. In addition, emotional fluctuations, excessive exercise, studying nervous, environmental climate change can affect the menstrual cycle. Each girl menstrual cycle has its own laws, a few months or even passing through the first pass through the first six months, even so, it is normal.
But some girls once they have the habit of masturbation, masturbation does not know how exactly is going on, and sometimes encountered as the next menstrual trailers, or even two months time, as well as increased leucorrhea, dysmenorrhea, etc. blindly suspected caused by masturbation of, resulting in fear, put a heavy burden of thought.
Masturbation Nothing against itself, scientific understanding has been reached. However, if excessive masturbation or masturbation is for the hobby is another situation. Both from psychological and physiological will have some adverse effects.
Psychologically. At the initial stage after masturbation, accompanied by physiological pleasure, tend to happen to panic, fear, feeling overwhelmed. Curiosity drove around looking for relevant books, if such behavior is not favorable, will lead to regret, shame, fear, depression and other psychological, resulting in the self-reproach of masturbation guilt and fear, which has become a heavy psychological burden on the spirit of . Thereafter, in the pursuit of pleasure will keep the motivation and self-reproach resulting contradictions. At the same time, strong long-lasting psychological impulse also is bound to lead to dizziness, insomnia, loss of appetite, concentration, memory and so on. In addition, possible depression, obsessive-compulsive disorder, mental disorders, serious mental health damage.
Physiological. Female urethra of about 4 cm long, and also close to the vagina, masturbation can cause congestive urethra and minor injury, pathogens can short and straight through the urethra, up to the bladder infection, and even the kidneys, causing infections. Light may have frequent urination, etc.尿痛discomfort, severe low back pain can be caused by, chills, fever. Female vagina is only 7 cm -8 cm long, under normal circumstances the vagina is the mouth closed, can play a protective effect. Masturbation make the vagina mouth opening, if using a highly complex organ injury, or bacteria into the organs, and the emergence of the infection; or objects inadvertently fall into a vagina, the bladder.
In addition, because women more difficult arousal, masturbation can easily pierce the hymen. Moreover, when sexual impulses leucorrhea increased, while the vestibular vaginal secretion will increase the liquid, the supply of these substances are bacteria good conditions for growth and development.
Under normal circumstances, women are acidic vaginal environment, to prevent multiplication of bacteria play a role. However, menstrual and menstrual month before and after the change in such an environment, but also the growth of pathogens in creating the conditions, if at this stage is likely to result in infection masturbation. Even if not directly caused by inflammation, in the case of sexual excitement, genital mutilation is in a congestive state, often in a congestive state, will menorrhagia, causing genital inflammation.
2009-03-12(Thu)
Lot of women think every day to clean the vulva and vagina is the most clean, most speakers of hygiene in order to avoid the occurrence of gynecological inflammation. Come to see the doctor a lot of women do not understand the question of the Doctor: "I am speaking of hygiene, washing every day, how could it have vaginitis?" This is the current women's health, women's knowledge of a misunderstanding.
First of all, the female vagina is not like the ads said: "wash better health"! Women have special physiological genital anatomy genitals closed because of the size of the labia minora can外邪invasion defense Vagina, Vagina and has self-cleaning function. Vaginal flora have a variety of existence, one of the dominant lactic acid bacteria to maintain the acidic vaginal environment, inhibiting the growth of other pathogens to vaginal flora in balance, to maintain vaginal hygiene. Vaginal washing every day will upset balance of vaginal flora, pH Change, and conducive to the growth of pathogens, resulting in the occurrence of vaginitis.
Secondly, bad hygiene is not the only reason for suffering from vaginitis. When people in the immunocompromised, diabetes, pregnancy, substantial use of antibiotics and other conditions, are also susceptible to vulvitis, vaginitis. Public places such as baths, swimming pools, hot springs is also a source of pathogens. In addition, the sexual partners of the health situation can not be ignored, many sexual partners are also susceptible to sexually transmitted diseases. Vaginal examination, Price Great Exposure
How women's perineal care?
So how do women's perineal care? The following is the health of women, there is no female genital discomfort to make a few suggestions.
1. Using cold or warm water to clean the vulva, 2 ~ 3 days. Can not wash the vagina every day. Every time when it is best to clean water, is washed with water should not duplicate, you can buy a vaginal bidet water spray to the perineum. Cleaning before the order is backwards, that is, first the size of the labia minora, and vaginal and then anal. Conditional first take a bath every day, and as you take a bath to clean the vulva can be, do not have to wash the other.
2. Sexual life, and every time before sex life, it is best to clean both genitalia. In addition to fixed partner, when the other party when there is inflammation genitalia temporarily not to the same room with them, or make good use of condoms.
3. Menstrual sanitary napkins should be changed often. Good ventilation and sanitary selection. Usually best not to mattress pads can勤换underwear.
4. Underwear cotton underwear to choose, it is necessary to single-washing, drying sunlight. Beriberi patients with sleep bedding fixed the blanket order, not to put on underwear underwear feet first.
5. Peacetime life, blankets to keep laundry, interior to the ventilation.
6. To strengthen the physical training, and enhance physical fitness.
Care in accordance with the scientific method, Vagina's are not washed every day. If you can afford to use water every day, you can click the vulva red are warm, but remember to use water to wash genitals, rather than the vagina.
2009-03-10(Tue)
Army and the fang through more than a year of free love married, wedding night, when friends and family to make end bridal chamber after the wash小两口hurried to bed, like many married couples as a Cloud, after the bride's vagina was found a small amount of outflow The bloody secretions, which are broken out of the blood of the hymen. As the saying goes as "See Red", is a very normal phenomenon.
But days after the marriage is not happy to let them up, or even gradually clouds. Is difficult because puzzling of all is that after each time the same room, his wife's vagina I have a red liquid, but also feels some vaginal pain, this situation has lasted for more than a month, make them "sex" Original no.小两口really not sure that this "see red" should be only one ah. How could every time, "see red" do? In the end what is this disease?
One check to the hospital, the original Fang bleeding because residual film caused by the hymen. So what does it mean residual film hymen it? To answer this question, but also from talking about the hymen. A virgin when I Vagina often covered by the labia minora, labia minora, when separate, then we can see the vagina was almost completely closed by the hymen. Vagina hymen at the mouth are covered by a layer of mucosal tissue, and its shape, thickness and tenacity of degrees varies from person to person, the general thickness of 2 millimeters. Generally speaking hymen first sexual intercourse at rupture, cracks can be scattered in multiple, the most to see are located in the latter part of the hymen can also be arranged呈放射状. First sexual intercourse may be accompanied by a small amount of bleeding and minor pain, commonly referred to as the "see red" is a symbol of virginity. At this time the edge of the hymen was torn scar is often formed very quickly, from a number of sub-organizations, ruptured hymen wounds will heal quickly, when once again when having sexual intercourse pain and bleeding would not have a.
However, there is a minority woman's hymen congenital Ren thick, and at the base at the bottom with each other transitional vaginal mucosa, first sexual intercourse, if the male penis small, even though the hymen can rupture and hemorrhage, but did not completely tear the hymen can to the periphery, only partially torn, which would leave a large block of hymen pieces, after which it will soon grow, repair, rehabilitation, when once again the same room when the original damage from happening again would be to tear, bleeding and the phenomenon of pain, which can cycle of the emergence of newly married couples to bring upset.
If this occurs, you can at Recently with an appropriate increase in the frequency of sexual life, so close to the breakdown of mucous membrane surrounding the base of the hymen, when a sex life once again it does not happen, such as bleeding and pain phenomenon. However, it should be noted that, if larger pieces of the hymen, intercourse bleeding more and more intense pain when the hymen a timely manner to the hospital for surgery to remove the debris as well.
2009-03-10(Tue)
Smart woman must not only understand the man's body, but also be able to read in bed, the voice of the Man, so that the depths of their hearts, thank you and good body of people intended to intimate, so you be cited for their previous life of the doomed confidant.
Women know how to have experienced unauthorized use of eye winks
With strong, gentle, and the dreamy eyes looked straight into his eyes, he will feel your power, melting in your charm under.
Of course, in the ecstasy of a Man at the same time, you will be happy from the inside out and enjoy the passion provoked by your Fiat. You are willing to explore their erotic reverie, to crack under the appearance of a Man Gangqiang sex password?
Put on clothes again
Do not doubt, at least put on an item of clothing. Men think that women dress, there is a special rave, EXILE flu. Clothes soft touch, non-regular friction of your body, and have sex when they are to enjoy the scenery.
Make the best use of your hair
Of Man, you hair has a special magic. May wish to study with him to lie down, and then gently tease the hair on his body, he will feel beautiful in another virtual sex paradise.
Love his baby
Sex education scholars express the United States, in fact, is the baby at the bottom of a Man the most sensitive areas. You just need to change the grip so that your fingers teasing him down the sensitive area, with his hands warm heart to the baby surrounded him, he will immediately lose their reason for you ... ...
Found his erogenous zone
Use your fingers gently ask him all over the body to identify him at every erogenous zone, and then those areas suggestive mouth, this provocative Games, no one can resist a Man.
Quietly lured him
Have not tried quietly in front of him a piece of clothing off his body, without words, his passion you will immediately be ignited.
Sent him "little souvenir"
A scratch, bite mark or a sexy secret吻痕, let him睹物思人at any time you think of the posture that day ... ... Or, you can at his side, leaving your body in small things, for example, one pieces of lovely small panties and so on, which will let you all day to occupy his thoughts.
2009-03-10(Tue)
According to strict identification and a series of experiments, U.S. report shows that sexual life are the most interesting lose weight the most effective way to burn a large number of redundant Kalugin in vivo.
Undress
After she agreed ......................... 12 cAL
She agreed without ...................... 187 cal
Removal of chest
With two hands .......................... 8 cal
With one hand ......................... 12 cal
One hand was playing ....................... 37 cal
Mouth ............................. 85 cal
Labeled as "cap"
Majestic stands ........................... 6 cal
Do not give soft .......................... 315 cal
Before the show
Search "target "................... 8 cal
Determine the G points ...................... 92 cal
Enter
With her ............................. 12 cal
At the bed ............................ 8 cal
Different Postures
Traditional Parent .......................... 12 cal
69 Decubital ............................... 8 cal
69 standing ............................. 112 cal
老汉推车........................... 216 caL
......................... 912 cal Italian chandelier climax
Real ................................ 112 cal
Pretend ................................ 315 cal
After the climax
Lie on the bed ............................ 18 cal
Go jump off the bed ............................ 36 cal
Want to be lost in thought hard to leave the reasons for her anger ........... 816 cal
Second
16-19 years of age ...................... 12 cal
20-29 years of age ...................... 36 cal
30-39 years old ..................... 108 cal
40-49 years old ..................... 324 cal
50-59 years old ..................... 972 cal
More than 60 years old ..................... 2916 cal
Put on clothes
Quiet ........................... 32 cal
......................... 98 cal rush
2009-03-10(Tue)
Two-year-old husband and wife age difference, 4 every day kiss, there is 3 times a week sex life - this is the happy marriage, for a long time secret.
According to British "Daily Telegraph" reported March 2, a new survey shows that marriage can be everlasting and unchanging, in fact, there is some potential "common." The researchers visited more than 3,000 married people, require a detailed description of their marital status, partner every day and must do for themselves and loving companion, such as what has.
The results showed that the most stable and lasting marriages have the following characteristics: age at marriage, her husband of 31 years of age, who was two years older than his wife the best; first child was born about two years after marriage; couples have at least two identical loving. In addition, there are a number of compulsory courses: partner at least once every day, "I hate you"; 3 times a week have sex; each have 24 hours to three embrace; 4 kiss every day; every month there will be two meeting a romantic dinner.
At the same time, the survey also found that by the introduction Friend or Friendship evolved from the most unbreakable love. And those happy, loving couples are often met at 3 years later, to go into the marriage hall.
2009-03-10(Tue)
Whether a person is physically robust, and the strength of the relevant kidney. Cold weather, the human need to have enough energy and heat to Royal Shou, if the weak is true, will be due to "lack of firepower," appeared dizziness, palpitation, shortness of breath, weakness in腰膝, fatigue, urinary incontinence, or urinary symptoms such as closure, This is kidney-yang deficiency. Some people because of body fluid loss less moisture, such as the role of濡养receded, clinical manifestations of body weight loss, weakness in腰膝, dizziness tinnitus,口燥throat, hot flashes zygomaticus red, sweating, urination short yellow and so on, this is kidney-yin deficiency.
养肾correct a lot of virtual methods. Such as the sun many, many high-calorie food and warming yang foods, served election Bushen drugs, and so on. However, "life is to exercise" the health of the basic theory, through the correct exercise养肾is true, are worthy of the promotion of positive measures. Here, to introduce readers to several养肾help correct false and easy to learn methods of exercise.
Waist massage fuck have two approaches
First, the two of rubbing the palm of your hand to the palm of the hand after the hot, put to the waist, the palm of your hand to the skin, upper and lower back massage to hot there is a sense of ending. May sooner or later, all again, each time about 200 times. This exercise can be satisfied Bushen gas.
Second, two hands make a fist, arm the next two thumb metacarpal joints prominent location, natural massage腰眼, rotating ring inward to do massage, gradually, hardworking, and even better sense of酸胀, continuous massage 10 minutes early, middle and late of the一次.
Waist for the kidney of the House to do腰眼regular massage can prevent middle-aged and elderly because of the patient due to the slow muscle strain, backaches等症.
脚心Massage
Chinese medicine practitioners believe that direct renal涌泉穴by, Stephen脚心foot hole is declining浊气place.涌泉穴regular massage can be Bushen Yijing, physical health, to prevent premature aging and Shugan improving eyesight, promoting sleep, for the patient caused by vertigo, insomnia, tinnitus, hemoptysis, nasal obstruction, headache, etc. must have the effect . Ways脚心massage are:临睡前daily泡脚with warm water and then rubbed his hands with each other after hot, right foot left-handed heart massage heart massage heart right hand and left heart, 100 for each of the above in order to better搓热feet . This method has the effect of Qiangshen Ziyin Reduce Pathogenic Fire of middle-aged and elderly patients虚热effect common good.
Qiangshen Aerobics
1. Sit up straight, legs naturally separate from the shoulder width, elbow lateral raise his hands, fingers extended up, with ears flat. And, his hands move up to两肋be affected for the Department of feeling, the subsequent recovery. Can be consecutive to do 3-5 times for the once daily may exercise discretion to do 3-5 times. Make moves before the appropriate body to relax. Give up his hands when the inspiratory, expiratory time to recover, and the force not be too big, too. Events such action may be bones, accessibility meridians, while gas attributable to hypogastric for the elderly, the weak, shortness of breath who has the role of mitigation.
2. Sit up straight, put his legs on his left arm elbow flexion, elbow flexion in the right arm, palm upward, make parabolic action 3-5 times. Make parabolic action, hand to throw over, action may be slightly faster, at the hands of parabolic inspiratory, expiratory time to recover. The role of this action the same as the first action.
3. Sit, legs natural ptosis, first slowly rotating the body about 3-5 times. And, legs swing forward more than 10 times, can be based on individual strength, as appropriate, increase or decrease. Action to do the whole body relax, action should be natural, relaxed, and rotate the body, the torso to maintain its integrity, should not be pitching. This action can腰膝Events, Yishen strong waist, regular practice of this action, waist, knee to exercise beneficial to the kidney.
4. Sit, loose belt, take off their clothes, hands搓热, placed his waist, rubbing up and down grinding, until the feeling of heat until the waist. This method can be Kin Wenshen waist, the waist has the Mingmen Du Point, as well as full sun by the Shenshu bladder, gas-hai Yu, Yu and other cave the large intestine, the body feels heat after rubbing with Wenshen strong lumbar tension, improve blood flow and so on.
5. Feet feet close together and two-handed cross-over move on, and then, bending over, hands touchdown, and then squat, tuck your hands, meditation, "blowing", but not sound. So, may make more than 10 consecutive times.
Regular practice of these exercises, there is Bushen, Gujing, Zhuang腰膝, pass the meridian role.
2009-03-09(Mon)
Routine Inspection
Inspection items: hemoglobin, platelet, WBC, etc..
Mainly to determine whether or not the prospective mother anemia, normal is 100 ~ 160g / L. Mild anemia in pregnant women and childbirth has little effect on severe anemia can cause premature birth, low birth weight infants and other adverse consequences.
● leukocytes play in the drive to eradicate pathogens in vivo, to defend the role of health, the normal value is 4 ~ 10 × 109 / L, more than this range may indicate there is infection, but can be mildly elevated during pregnancy.
● platelet in hemostasis play an important role in the process, the normal value for the 100 ~ 300 × 1012 / L, if the platelet less than 100 × 1012 / L, will be the impact of the prospective mother of coagulation function.
Urine routine examination
Inspection items: urine protein, sugar and ketones, microscopy, such as red blood cells and interleukin.
Under normal circumstances, these indicators were negative.
● If the protein-positive, suggesting that there is pregnancy-induced hypertension, kidney disease may be.
● If positive for sugar or ketones that have diabetes may need further examination.
● If it is found that there is red blood cells and leukocytes, it has prompted the possibility of urinary tract infection, required attention, such as accompanied by frequent urination, urgency and other symptoms, the need for timely treatment.
Liver and kidney function tests
Inspection items: glutamic-pyruvic transaminase (GPT), aspartate aminotransferase (GOT), blood urea nitrogen (BUN), creatinine (Cr) and so on.
● normal liver function: ALT 0 ~ 55U / L, aspartate aminotransferase 0 ~ 55U / L.
● normal renal function: blood urea nitrogen 9 ~ 20mg/dl, creatinine 0.5 ~ 1.1mg/dl.
These are mainly in order to check whether or not the prospective mother hepatitis, nephritis and other diseases.
Blood examination
Inspection Items: 1. ABO blood group; 2. Rh blood type.
Check the blood type, to prepare for production of blood transfusion, the prospective mother know their blood type is very important.
● If the husband for the A, B or AB blood, pregnant women for the O type blood, give birth to small babies have the possibility of ABO hemolytic.
● at Asians in fewer Rh-negative blood type, the majority of Rh-positive blood type. If the Rh blood group incompatibility between men and women, it may happen baby hemolysis.
Syphilis serology test
Inspection Items: 1. Treponema antibody hemagglutination test (TPHA); 2. Rapid plasma reagin test (RPR).
Syphilis is caused by Treponema pallidum a sexually transmitted disease. If pregnant women suffering from syphilis through the placenta directly to the fetus, has led to the possibility of neonatal congenital syphilis.
● normal pregnant women of these two test results were negative. RPR-positive specificity is not high, will be the impact of other diseases arising from false-positive, TPHA-positive diagnosis of syphilis can be used as the pilot.
AIDS serology
Inspection items: AIDS (HIV) antibody.
AIDS is acquired immunodeficiency syndrome literal translation of the name, is a serious immune deficiency disorders, the pathogens are HIV virus. Normal pregnant women for HIV antibody negative.
● If infected with the HIV virus, the result was positive. HIV virus will be transmitted to the fetus through the placenta, this will result in HIV-infected newborns.
Gonorrhea bacteriology
Inspection items: cultivate gonococci.
Gonorrhea is caused by Gonococci of sexually transmitted diseases, through direct dissemination of unclean sexual intercourse, but also through contaminated clothing gonorrhea, urinals, instrument, such as communication, may also be suffering from the mother through the birth canal to neonatal infection.
● the general pregnant women are admitted to do cervical secretions gonococcus cultivate, normal pregnant women cultivate the results were negative. If positive, that there is gonococcal infections, the need for timely treatment.
Hepatitis B (HBV) virology check
Inspection items: hepatitis B virus antigens and antibodies.
In viral hepatitis, with the highest incidence of hepatitis B in early pregnancy can increase the early response, and easy development of severe acute hepatitis, a life-threatening. Hepatitis B virus infection in the fetus through the placenta, the probability of mother to child transmission of over 90%.
● normal pregnant women the indicators were negative.
● If the simple hepatitis B surface antibody (HBsAb)-positive, previously infected with hepatitis B virus, it is already healed, and hepatitis B virus with immunity.
● If the other indicators (HBsAg, HBeAg, HBeAb, HBcAbIgG, HBcAbIgM) need positive attention, to say the virus is contagious, are advised to seek medical consultation.
Hepatitis C (HCV) virus checking
Inspection items: Hepatitis C (HCV) antibody.
HCV hepatitis C virus are pathogens, and 75% and asymptomatic patients, only 25% of patients have fever, vomiting, diarrhea. Hepatitis C virus can also be passed to the fetus through the placenta.
● normal pregnant negative test results, if positive, that there is hepatitis C virus infection, doctors and pregnant women to be attracted attention.
Prenatal screening for Down's Syndrome
Inspection items: study of serum screening for Down's Syndrome.
Prenatal screening for Down's Syndrome is a more economic, simple, noninvasive fetal testing methods that can search out pregnant women have high risk of fetal Down's syndrome individuals. The incidence of Down's syndrome is 1 / 1000 (newborn), severe congenital mental retardation are one of the main reasons, normal children with Down's syndrome children and his wife also possible, and with the age of the mother's increased its incidence is also increased.
● each prospective mother at the second trimester between 14 ~ 20 weeks to inspect the negative reports show that the fetus only happen the congenital anomaly is very low, and should not be totally ruled out such anomalies. The results of prenatal screening in order to express the risk rate of less than 1 / 275 for the screening test, it would take to do further examination of amniotic fluid.
TORCH syndrome prenatal screening
Inspection items: Rubella virus (RV), Toxoplasma gondii (TOX), cytomegalovirus (CMV), herpes simplex virus (HSV) antibody.
Prospective mother during pregnancy four months ago, if infected with these viruses, can make a serious fetal congenital malformations, and even abortion.
● The best are at pre-pregnancy preparation for this examination, the normal negative, if the check-positive should be treated before pregnancy. For the home pet prospective mother should be checked.
ECG
Inspection items: electrocardiogram.
This examination is in order to rule out heart disease, to confirm whether it can withstand the prospective birth mother.
● Under normal circumstances the results of the normal electrocardiogram. ECG abnormalities such as the need for timely advice to doctors and to make further checks.
Ultrasonography
Inspection Items: B super.
B ultrasonic examination in the 18 ~ 24 weeks to do first. Detect whether the fetus can survive, whether for multiple births, or even whether it can identify fetal malformations.
● amniotic fluid at the depth of 3 ~ 7 cm between the normal, more than 7 centimeters for an increase in amniotic fluid, amniotic fluid, compared with less than three centimeters reduction of fetal growth adversely.
● fetal exist on fetal survival. Normal fetal heart rate of 120 ~ 160 times / min, which is lower than or outside the range of the fetus in utero have prompted the possibility of hypoxia.
Vaginal discharge to check
Inspection items: leucorrhea cleanliness, candida and trichomonas, clue cells.
Leucorrhea vaginal mucosa are exudate, cervical and endometrial glands, such as a mixture of secretions.
● Under normal circumstances cleanliness for the degree of Ⅰ ~ Ⅱ, Ⅲ ~ Ⅳ degrees for abnormal leukorrhea, vaginal inflammation express.
● Candida or Trichomonas infection have positive note, the need for appropriate treatment, the normal negative.
● clue cells bacterial vaginosis are the most sensitive indicator of the most specific, in the vaginal secretions have to find clues in the cell can make a bacterial vaginosis diagnosis, such as the normal negative note.
Screening for gestational diabetes mellitus
Inspection items: 50 grams of glucose load test.
This is a screening test for gestational diabetes mellitus. At 24 ~ 28 weeks of pregnancy, and oral glucose containing 50 grams of water, 1 hours after the detection of blood plasma glucose values.
● If not less than 7.8mmol / L (or 140mg/dl), positive screening indicates the need for further 75 grams oral glucose tolerance test to make it clear whether gestational diabetes mellitus.
Through these presentations, the prospective mother have opponents on these tests alone have a clear understanding of the right? If there is abnormal, to arouse the vigilance and timely advice to doctors ah.
2009-03-09(Mon)
Lot of patients with diseases of the cervix, there are some misunderstanding: a view that married women will have cervicitis, it will not affect the job without affecting the life, insignificant, treatment and non-treatment are the same. Another think, will lead to cervical cancer Cervicitis severe cervical erosion in particular, about the mere mention cancer, have a "fear of cancer" and the impact of personal feelings as well as everyday life.
Well, cervicitis, cervical erosion, cervical cancer has in the end are what relationship? Inflammation are not necessarily turn into cervical cancer do?
Cervicitis disease as a disease, it mainly includes the following three specific diseases: cervical erosion, cervical cysts and cervical polyps, one of the most common is cervical erosion. The performance of its typical symptoms: leucorrhea excessive hair yellow and cervical hyperemia, edema, lumbosacral pain, pelvic fall the Department has flu, such as dysmenorrhea. Cervicitis, cervical erosion Early treatment is essential, because early if timely and effective treatment, is likely to lead to cervical malignant transformation. Of patients with cervical malignant transformation to a survey, because of missing part of the treatment of patients with cervicitis, making the probability of malignant transformation of cervical enhance 5 ~ 10 times. All over the world every year around 20 million women have died from the disease. In developed countries, the incidence of cervical cancer has decreased significantly, largely due to precancerous lesions of early diagnosis and treatment. Therefore, only in the early diagnosis on the basis of a comprehensive and effective treatment, can effectively prevent the possibility of malignant lesions of the cervix.
Cervicitis generally divided into two types of acute and chronic, of which the most common chronic cervicitis.
Acute cervicitis was not obvious because the symptoms often being neglected, thus the development of chronic cervicitis. Chronic cervicitis common in childbirth, abortion or surgery after cervical injury, caused by pathogens of invasive infection, acute cervicitis if not promptly cure, treatment is not thorough, then easily lead to pathogen proliferation along the uterosacral ligament to the pelvic cavity may have lumbosacral pain , lower pelvic pain, such as falling.
The fact is, if you have been diagnosed cervicitis once, then no relationship with cervical cancer are often some inflammatory cervical erosion is not caused by erosion, but has a number of precancerous lesions is not clear, giving the feel of cervical erosion with cervical cancer are related.
Cervical erosion is a description of the phenomenon, but also a disease diagnosis, and thus easier to make people confused. Cervical erosion, cervicitis with cervical cancer are in fact not directly related. Lot of people see cervical erosion, if not after a cytology test, tend to hide a number of precancerous lesions, precancerous lesions caused by erosion we have not called cervical erosion, are precancerous lesions. Therefore, cervicitis and cervical cancer are not directly related.
Generally speaking, simple cervicitis pose no health threat, but the inflammation caused by cervical leucorrhea increase in low back pain, abdominal symptoms such as坠胀will affect people's emotions. In addition, excessive vaginal discharge patients, about 20% -25% are caused by cervicitis, leukorrhea caused by inflammation due to viscous purulent, would be detrimental to sperm through the cervical canal, resulting in infertility.
2009-03-09(Mon)
Cervical erosion refers to the cervix outside the mouth Department cervicovaginal triggered in part because of bacterial invasive infection caused by a gynecological diseases. Leucorrhea increase in disease symptoms, low back pain, lower abdominal pain, such as falling, and the disease at pre-menstrual, defecation and sexual intercourse will increase. Women more vulnerable to disease.
Home treatment measures
Appropriate diet light
Eat more fruits and vegetables and light food, and pay attention to rest.
Attention to the critical period of health care
Since a lot of women are very vulnerable to contracting the disease, must therefore pay attention to health care, especially menstruation, pregnancy and the postpartum period.
Maintain genital cleanliness
Maintain genital cleanliness is essential, and should go to the hospital to do regular checks to ensure early detection, early treatment, while avoiding the unclean sexual intercourse.
When necessary, the use of surgical treatment
The condition of patients and, if necessary, surgical treatment can be.
Chinese medicine therapy
① cream May 9 grams, 6 grams wheat bran grass, sheep Tanzhong appropriate.煎汤taking it can also be used for trichomonas vaginitis.
② Yunnanbaiyao 10 grams. Using glycerol ointment tune into shape, will be applied ointment with cotton balls on line, Cypriot vagina, close to cervical erosion Department, 12 hours later, a go-between to be cotton balls out (on drugs before the vaginal rinse), 3 sky drug one time, 5 times one course of treatment, medication during the sexual life to avoid.
2009-03-09(Mon)
Female-specific malignancies, the incidence of cervical cancer ranked second, second only to breast cancer. Except the occurrence of cervical cancer and their own local poor hygiene, chronic cervicitis, cervical erosion and other factors, but also related and sexual chaos.
The so-called promiscuity, is easy to say with the spouse of the opposite sex outside of improper sexual relations, not only will lead to the breakdown of marital affection, family disintegration, but also the spread of diseases, such as gonorrhea, syphilis, nongonococcal urethritis, acute wetlands warts and so on. In general, gonorrhea, syphilis, nongonococcal urethritis and other diseases found in a timely manner as long as the treatment properly, many can be very (relatively) fast cure, and do not leave sequelae. And condyloma is different pathogens for many papillary tumor vacuolating virus type 6 and 11, the main violation of human genitalia, perianal area, such as skin and mucous membrane moist regions in the Axillary偶犯, women's breasts, mouth, etc.. Clinical manifestations of verrucous hyperplasia, surface uneven, moist and soft, red or gray Ukraine, touch of easy bleeding, and prone to erosion, exudate, number, size, the roots often pedicle. Because of virus infection, and there are as yet no therapy is invalid. Clinical use of partially treated on many (paint) 5-Fu ointment (solution) and other topical agents or laser, electrocautery, microwave therapy. Recent study confirmed that happened in the vagina, cervix, penis, perianal condyloma parts, can be transformed into squamous cell carcinoma, and its conversion time is usually 5-40 years. Have reported that about 4.7% -10. 2% of cervical condyloma, 5% of the genital and perianal condyloma, after a long incubation period, may develop into anaplastic, carcinoma in situ and invasive carcinoma. The study also confirmed that the more sexual partners, the risk of cancer greater.
So, in order to prevent the occurrence of cervical cancer, in addition to doing their own local hygiene cleaning, husband and wife must either洁身自爱and refrain from extra-marital sexual relations in order to avoid the scourge of the introduction of the home, resulting in cross-cutting between husband and wife Chuan Liang. One of the spouses who have been suffering from condyloma should immediately take the initiative to the specialist hospital for examination and treatment, the other side must also be at the same time to the specialist hospital for medical examination in order to promptly deal with problems found. The woman must cultivate a good habit of regular妇检truly nipped in the bud. This is to reduce the incidence of cervical cancer, and safeguard the health of women has important practical significance.
2009-03-09(Mon)
A 16-year-old girls one found on underwear are always a lot of adhesive secretions, and a heavy odor. Her mother took her to the hospital to do a comprehensive inspection of the cervix found to have abnormal pathology Finally diagnosed with cervical cancer.
20 year-old girl, Lin (a pseudonym) to the obstetrics and gynecology due to the increase leucorrhea inspection results: cervical cancer!
It is understood that Lin cohabitation with her boyfriend the past two years, has been done for several years for a check up. Leucorrhea earlier she found herself suddenly increased, due to busy work dragged on to the hospital a few days after the inspection. "If you make regular gynecological examinations, cervical cancer is entirely preventable." Doctor, then let her regret it incessantly.
In recent years, found that the current prevalence of cervical cancer has been the trend of getting younger, the prevalence rate of cervical cancer among young people has been quietly rising. Statistics, there are six types of women more prone to cervical cancer. In addition, cervical cancer is the only early detection of gynecological tumor.
A lot of cervical cancer patients who did not pass the regular gynecological examinations and found that patients have to wait until the time symptoms are basically are advanced, and lost opportunities for early and timely treatment.
The four symptoms of cervical precancerous lesions
Bleeding after sexual life, 70% -80% of cervical cancer patients have the symptoms;
Cervical erosion, cervical erosion of young women long dead, or cervical erosion after menopause, should be a matter of great importance;
Contact bleeding, bleeding after sexual life, or invasive gynecological examination, uterine bleeding, are symptoms of cervical precancerous lesions;
Leucorrhea mixed, with the exception of bleeding on Central arising from, the female long-term mixed-blood should be timely to check leucorrhea.
80% of cervical precancerous lesions through early detection and treatment to achieve cure.
Experts advocate: women 20 years of age to regular gynecological check-up, women over the age of 20 at least every one to insist biennial gynecological examination, colposcopy.
2009-03-09(Mon)
Statistics from the clinical look, age at 17 years old to 23-year-old accounted for 78.8% of patients, of which the incidence of cervical erosion is as high as 90%.
Cervical erosion common incidence of the original groups in the 35-year-old to 50-year-old woman, the young phenomenon has now become so serious, young women should be given enough attention.
"Since cervical innervation belong to the visceral nervous system, so patients are not sensitive to pain, so the surface of cervical erosion is very serious even if they will not create patients with severe symptoms, which can easily cover up the disease and patients relax their vigilance." Neway gynecologist said.
Once patients with pain, "that infection has spread." And severe cervical erosion had been clear that the medical profession are "precancerous lesions."
For women suffering from cervical erosion serious reasons:
First, female reproductive systems are fully mature at 24 years old to 26 years old, and now a lot of female sexual life prematurely.
Second, if the frequent replacement of female sex partners, then enable the body to accept a variety of "antigen" to stimulate, the body immune system disorders.
At the same time, abortion and women on many occasions Mycoplasma and Chlamydia infection in the traditional sense are women who are considered cervical erosion, "the first killer." From the clinical look, "the first killer" of a more direct incentive is because men are.
Male reproductive system is not thoroughly washed, easy to bacteria into the female body, and then against women, "normal women 20% to 30% of its body inside there are chlamydia, but it will not constitute infections, and when the men will be into bacteria, it can easily cause the incidence of women. "
2009-03-09(Mon)
Xiao Wang, a procurement officer, because the work required, often far apart to travel.
Female genital itching response measures 8
A business trip two months ago she go home with her husband's sex life when water was found to many special and leucorrhea yellowing color, there is a smell.
Not about to start, and later the genitals痒得always formidable, and she tried to Jieeryin cleansing, can be not very good effect. Later, the beginning of ulcerated perineal labia majora.
Could it be that sexually transmitted diseases!
Wang慌了神click.
Their husbands are infected吗? But they have always been very good feelings. Yes the hotel problem? But has been attention to hygiene are to bring their own supplies, but also stars of the hotel.
This is how in the end are going on?
In fact, the private part of the anomaly, are not necessarily sexually transmitted diseases. The following situations will arise and sexually transmitted diseases similar symptoms:
★ allergic diseases: take medicine because of allergy or contacts medication, contraceptives, such as contact dermatitis can occur, there erythema, papules, water sores, erosions or ulcers. Individual women's semen allergy can happen奇痒Vagina.
★ Non-sexually transmitted infections: a result of staphylococcus infection may happen folliculitis, furuncle, or swollen glands go far; in the normal female genital segment large parasitic bacteria, in the Lower body resistance, they can cause acute female genital ulcers.
★ precancerous diseases and malignant tumors: genitals leukoplakia happen, hypertrophic erythema, especially the performance of Keratocyst rough, scaling, verrucous proliferation and intractable ulcers, and may be pre-cancerous diseases or malignant signal, such as female genital white spot disease, the proliferation of erythema, skin Kok, Bowen disease, squamous cell cancer, and so on.
★ benign tumor or neoplasm: genitals is also common to some of the development of slow, persistent papules or small nodules, there is a black color, yellow, red or skin color.
Such circumstances may be Pseudocondyloma of vulva, milia, black nevi, epidermal nevi, superficial lipoma, skin endometriosis, Bartholin's gland cyst, sebaceous cyst, multiple lipid sac tumor, lipoma, nipple sweat gland tumor, hemangioma, leiomyoma, fibroma and skin tumors, such as lymphocytes. Basically the problem.
★ other similar diseases: there are some plateau or plateau due to the complex due to unknown diseases that can be caused by sexually transmitted diseases, genital area or the whole body hurt. Such as female genital shrinking penis dry, atrophic lichen sclerosis, lichen planus, lichen gloss, eczema, seborrheic dermatitis, neurodermatitis, psoriasis and so on.
Therefore, when the perineum or abnormal menstruation, leukorrhea, such as abnormal changes, the first certainly not to hurry who is suffering from a venereal disease.
To go to hospital for detailed examination and laboratory tests confirmed only be able to own what are really suffering from the disease. Better not to blindly take for granted their own medication, otherwise, not only will not achieve therapeutic effects, but also cover up the symptoms of missing hair diseases plateau time.
2009-03-09(Mon)
Recently, Nanjing in 2008 released the results of health screenings. Participation in the census of 300,000 "healthy" women, all kinds of gynecological diseases, the prevalence rate as high as 46 percent, which ranked at the top are cervicitis (cervical erosion).
Young girls also have to guard against cervical disease
Nanjing Maternal and Child Health Hospital Community Health Statistics Division is responsible for the staff said that in this "secretly" to suffer from cervical erosion of 54,000 women, the extent of erosion are at or above grade Ⅱ, rotten to the core area has accounted for the entire cervical area of one / 3-2 / 3. The survey also found 34 cases of cervical cancer, 30 cases of breast cancer, 13 cases of ovarian cancer.
Experts point out that found the hidden nature of strong gynecological inflammation, is to rely on regular medical check-ups, sexual life, women must be an annual gynecological examination, especially in screening of cervical lesions.
2009-03-09(Mon)
Do you still remember her sitting on your bike riding too fast on the back seat still hesitant to first hold Henan your waist? Do you still remember when you first轻吻up at the back of the hand when her trembling lips slightly吗? These screen are not in your mind is still fresh in my memory?
This is the contact force. Well, you are now still "touch" your partner吗?
Today, many couples have not put a number of seemingly minor but far-reaching contacts acts seriously. As one housewife said: "Over the years, my husband no longer touch me, he has become increasingly cold, not only do not enjoy sex, but I feel terrible are the warmth of home is also getting farther and farther away from me . "
Men think physical contact is a prelude to sex, while the woman is from the body to touch to gain emotional strength and temperature.
Let husband and wife in hand to become accustomed to
Hand not only in private, in public forums can be, This is to maintain contact with the most simple way. Whether in business occasions, private gatherings or a friend's home, not to ashamed to hold each other's hand.
Hand sometimes casual and fun, sometimes it is full of consolation and encouragement, in fact, significant for the hand of the husband and wife. Equivalent in public hands to announce that you are admirable one right.
When both husband and wife sit together next time, this may seem a small touch of the body can directly feel the joy, next to an arm or arms around each other's waist to sit together, will enable women feel protected and security.
To resolve a quarrel with embrace
Embrace not only the two body contacts. "When you have the other half for you to do a certain thing in particular cases when embraced as a return, you will express at him (her) side supporting him (her)."萨米尔帕里psychologists Say grams.
"We used to embrace in order to make each other's emotions have calmed down. Every time a quarrel with any of the parties will give each other with open arms a warm embrace ended." Rehn said the insurance agent.
Between husband and wife will never refuse to embrace or cuddle with each other. These moments will warm your relationship more intimate, such as not to wake up the morning rush to get up, two people with many bed Lai moment you spend three minutes with each other to embrace, caress and cuddle.
Unlimited easy gentle movements
"I enjoy passing him at a time when I gently shook my hand, or at a time when we speak softly beat my Shoulder."特沙尔玛Alexandra Platon, director of marketing said, "in each other's tired When a finger gently through him (her) hair or touch him (her) back or shoulder, these movements are able to convey to the other side of your thoughtfulness, love and affection. "
Both relaxation massage stimulates
This approach has two advantages, on the one hand, it is the relaxed mood of the other one of the best way; the other hand, it can maximize your sensory stimulation.
2009-03-09(Mon)
Utilitarian perspective to all things and a few men. To buy things for example: Men tend to buy things only pay attention to performance, better ease of use, can be long, as other factors to consider less.
Men At It appears that the value of bathing is to put the body wash clean, finished up and left, the lingering Nothing good. Woman is not, they would be willing to at泡上many bathtub while, playing on a bath soap, hot water and foam to enjoy the feeling of contact with the skin.
Men put such a utilitarian point of view will get to have sex in their awareness of the depths, the values have sex to reach orgasm is to obtain pleasure, therefore, should have sex on the most effective way towards this objective forward, like drive a car, as long as there is no accident, the faster the better, indiscriminately beating about the bush is not worth it.
With such a psychological, Men have sex when they appear in the rush, it seems like赶火车. They also know his wife to caress, but the same are for utilitarian purposes. At the same time caressing, thought has to go up the matter. His eyes followed his wife's reaction, with special attention to his wife's vaginal secretion has not. Once the wife has been found to enter the exciting period of the signs, they could not wait to put aside everything and put things he has done everything he finds it hard to forget.
Prior caressing like this, after the tenderness of the more perfunctory. In their view, it is actually superfluous, a waste of time. Things have gone, why not go to sleep, it also起早to go to work tomorrow! Needless to say, such men are very sad to make his wife. Sad apart, they may make losing one's sense of things, such as using sex to show that refuse to punish, or sex life deliberately indifferent. They want to feel this way, now that you do not let me have fun, I also let you not be pleased. There are careless wife complained her husband, accusing him拙笨, and even kicked up a row.
These practices are with childish childish behavior is very undesirable. As a wife, should calmly deal with this problem, first of all, you should clearly let her husband know in your heart Unhappy. Go not to imply that action, and to use language can say so. You should be aware that most of Man's thoughts are not as subtle as a woman. If you are not full of happy, he has no awareness, or even think you are very satisfied with sexual life, the problem is always solved.
As will not tell him you like foreplay, depending on the specific circumstances of the case. Some people on the wife's sexual satisfaction too heavy, and when he learned that the woman's desire, we will immediately change their approach. Some people for their sexual gratification heavier than when he learned of your request, you may think this is entirely in order to make you happy, being invisible would regard it as a mission to complete. The surface, they increase the time caressed, but did not really solve the problem, after some time the old state will germinate.
If you think a person after her husband are best told him not to talk about lofty principles, say you like to be caressed, but should try to take practical action. Have sex at before, you can take the initiative to touch him, hug him, kiss him. In fact, the same can caress men happy. If he had never been caressed by his wife, then you would certainly make him feel very happy and feel the tenderness of life蜜意. When he tasted the benefits of foreplay, all questions will be solved.
In addition, we must pay attention not to let her husband in between caressing and Conjoint inevitable contact, if your sex life apart from outside never caressed each other, then caressed will play the role of conditioned reflex, one has caressed her husband on the Conjoint thought, so on caressing lost patience, and hurry on the stage of transition to Conjoint up. To solve this problem, for his wife should have a conscious at many other occasions to make some intimate action, let the husband feel that foreplay is not just for Conjoint exist, but the couple are regular express intimate life.
2009-03-09(Mon)
Lot of women married for years do not know whether to reach a climax, but also some of the woman and her husband always want to reach orgasm with their own, but how to identify the woman has reached orgasm, and sometimes even their own that is not clear. Women in sexual activities to reach orgasm has its distinct characteristics:
1. Orgasm before the arrival of someone who性红晕part of the skin will appear. This is because of the blood re-distribution of blood flow to the surface suddenly, resulting in superficial subcutaneous vascular congestive results.性红晕mainly in the face, before the chest, breast, followed by full-body skin also has congestive phenomena may occur.
2. Appeared nervous muscle. Because of increased muscle excitability, a body part of the muscle tension in the muscles, and never at random to the regularity of systolic contraction. At orgasm, they can appear like contraction of muscle cramps, mainly hand, foot cramps, facial or body twisting twist.
3. Breathing, heart rate speed up. Because of the excitement of the central nervous system, blood pressure, muscle contraction and the acceleration of aerobic metabolism, an increased demand for oxygen, resulting in breathing, heart rate speed up. Orgasm, the respiratory frequency of up to 40 times / min, sometimes accompanied by rhythmic groaning; heart rate to 120 times / min, some women even up to 150-160 times / min.
4. The feeling changed. Women to reach orgasm, the sense of someone there will be blurred, vision, hearing diminishes, even a momentary syncope; Some women with taste, smell diminish or disappear. Dissipated into the period, before gradually returning to normal.
5. When the female orgasm vaginal muscles, especially the vaginal muscles will occur outside the mouth clear strong and pleasant sharp contraction of the penis from the role of apparent solid grip, this contraction has generally 3 ~ 15 times at intervals of 0.8 a second contraction, sustained 2 ~ 4 seconds, or longer, and generate a high degree of self-cheerful. Those physique better, not the vaginal birth for women the role of muscle contraction is particularly evident. Finally, immediately following the woman's pelvic floor will unconsciously jitter (especially vaginal and anal sphincter muscle) and with this relative of these muscles consciously, there is awareness of the rhythm of contraction appeared. Followed by rhythmic contraction of the uterus happened, from the uterine cervix at the end has been developed to its climax stage of muscle cramps occurred more often experienced a longer time. It was described as minor at this time, like an electric shock, or may have一股暖流from the lower part of the body towards the body.
6. Breast nipple erectile response in breast tissue appears involuntary muscle fiber contraction, vascular congestion, erect nipples harden. Once reach orgasm, breast hot red skin, areola swelling becomes more apparent.
Female orgasm, the general diversity of a 936 married women of childbearing age orgasm survey analysis shows that eight kinds of sub-orgasm common single type: Vagina contraction type, whole body warm-based, deep-jitter type, current through type, laugh and play carnival type, Durian off type, groaned anxiety type, dim-type drink. Some of the performance for dual-type, three types, such as four types at the same time. One of the double-type, single type is the most common, accounting for about 66 percent, and the vast majority (about 88%) at high tide there is hug each other's performance. Of course, there is also one of 10% ~ 12% of women have never had a climax, about 5% of the women's only pleasure and no climax; about 7% of women had neither pleasure nor climax.
It should be noted that female orgasm has a clear response to individual differences, it was strong, some weak; but also for each sex life is not able to achieve, and from time to time; some people orgasm for a variety of reaction have realized that , someone will end their lives do not know what is the taste of orgasm. Therefore, each couple is also not to be too important to each woman must have sex to reach orgasm, as long as at both sides of life satisfaction and pleasure can be. As for those married for many years have never experienced the joy of orgasm, the only female sexual dysfunction, it is necessary to go to the hospital the doctor requested medical specialist treatment.
2009-03-09(Mon)
Got a lot of infertile couples go to hospital for treatment after doctors diagnosed that the original is that they happen when sex, semen outflow arising from the occurrence of infertility. But in my opinion this is not the case, if the semen normal, even if it will not flow out of said lead to infertility.
Men after ejaculation, semen is stored in the posterior fornix vagina, cervix and its secretion of mucus as side barriers, only the health of semen have sperm vitality through the swinging tail moving very quickly to the cervix and the uterus through the contraction and the fallopian tubes Creeping through the cervical mucus, through the uterine cavity, and finally arrive the site of fertilization, tubal ampulla, and deformity, activity low, dead sperm and semen of the other ingredients are not of the cervix into the uterine cavity.
Such as prostatic fluid into the uterine cavity, it will stimulate the prostate contains uterine contraction and cause abdominal pain.
So what began seminal effect? It is the sperm from the male reproductive tract in female genital tract sent to the means of delivery, but also a buffer substances, can be in the alkaline seminal fluid and vaginal acidity, and therefore do not protect the sperm from damage to sperm in seminal plasma can also provide nutrition and energy, and must also maintain the osmotic pressure is conducive to sperm survival.
The main component of semen: contains aboutonia, ascorbic acid (vitamin c), calcium, chlorine, cholesterol, choline, blood group antigen, citric acid, threonine, nuclear Tong deoxy nucleic acid (dna), fructose, glutathione (do not know are even Mody), hyaluronic acid □, inositol, lactic acid, magnesium, nitrogen, phosphorus, potassium, purine, pyrimidine, pyruvic acid, sodium, sorbitol, Su-semen, semen, urea, uric acid, vitamin b12 also zinc
Normal sexual life, the sperm shortly after the departure of fornix pool of semen into the cervical canal, and remain in the vagina of the seminal plasma at the completion of its mission or spill Vagina Vagina or degradation of the enzyme. Therefore, spills the semen after sexual intercourse is a normal phenomenon. With the seminal plasma outflow are deformed, no sperm vitality and sexual excitement generated when the female reproductive tract fluids.
However, in order to guarantee the greatest possible number of sperm into the cervix, can raise the buttocks after intercourse in order to avoid premature spill semen vagina, the impact of the opportunity to conceive.
2009-03-09(Mon)
Vaginitis lot of women are unspeakable pain. Women at different periods of life, they may still be because of different reasons, experienced vaginitis attacks, then how to deal with it all kinds of vaginitis?
1 Trichomonas vaginitis
This vaginitis by pathogens - caused by Trichomonas vaginalis, and the spread through sexual intercourse or indirect communication (bathing, swimming or contact with contaminated clothing, dressings and appliances, etc.), the main symptoms of vulvar itching, leucorrhea increased leucorrhea into a light yellow foamy serious leucorrhea can be mixed when there is blood or a combination of burning sensation, painful sexual intercourse. Accompanied by urinary tract infections may have frequent urination,尿痛or hematuria.
Treatment of the vaginitis is usually sensitive to oral antibiotics, and placed in the vaginal metronidazole suppository, 7 ~ 10 days. A course of treatment. At the same time can be for 3 months with 1% lactic acid solution wash the vulva. Patients should also be at the same time her husband treatment, during treatment should be avoided sex life. In addition, patients are advised to observe good personal hygiene to avoid cross-infection and the unclean sexual intercourse.
2 fungal vaginitis
This vaginitis by pathogens - Candida albicans infection, occurred in many long-term use of hormones or antibiotics in women, diabetic patients and pregnant women, who are mainly transmitted through sexual intercourse, bathing or exposure to contaminated clothing and infection. The main symptoms are like bean curd residue leucorrhea and genital itching.
Treatment of the vaginitis oral antifungal drugs may be, and it can mold the system into the vagina embolization treatment. During treatment should be avoided in sexual activity,勤换underwear, washing utensils should be boiled, such as washing.
3 Gartner bacteria vaginitis
This vaginitis by pathogens - bacteria caused Gartner can be transmitted through sexual intercourse, sexual relations at the chaotic crowd, Gardnerella vaginitis bacteria prevalence is higher. Gartner bacilli infections caused confusion was particularly prevalent in women. Patients at the acute stage can be expressed as leucorrhea increased, there is Anabaena or ammonia odor, moist genital discomfort, often accompanied by burning sensation has Vagina, sexual genital pain and itching.
This may be the treatment of vaginitis tetracycline and sulfathiazole suppositories made of, and placing people Vagina deep, night time, 10 people can be home consecutive day, at the same time sensitive to oral antibiotics. Systemic infection may have intravenous drug use.
4 gonococcal vaginitis
This vaginitis by pathogens - Gonococci caused by dirty or chaotic spread of sexual intercourse. There is also a small number of people infected with Neisseria gonorrhoeae due to borrow to wear swimsuits or through contaminated Gonorrhoeae bath, potty indirect transmission. Its symptoms include lower abdominal pain, increased vaginal discharge, showing purulent leukorrhea, vaginal swelling and pain, if not treated in time, may be turned into a chronic gynecological inflammation, there is 10% ~ 20% of such patients may be infertile or ectopic pregnancy.
Treatment of the vaginitis may be sensitive to intramuscular injection of antibiotics, can be selected simultaneously Ma willow, herb, Coptis, Phellodendron, Patrinia grass, osthol, Pulsatilla, such as Chinese medicine, decoction temperature after washing the vulva, 1 ~ 2 times a day, 7 days for a course, the general treatment of 1 ~ 2 treatment can be cured.
5 girl vaginitis
The disease was particularly prevalent in the开裆to wear girl pants. Causes are at play when the girls sit on the floor, or a finger directly捅进vagina, or to the placement of foreign body in the vagina, resulting in the vulva, vagina pollution-induced vaginitis. The main symptoms for genital swelling, vaginal secretions water samples, vaginal burning or severe pain.
The treatment of vaginitis girl, just use water or 61 bungeanum casual (including talc, licorice) flush cleaning vagina and vulva, to receive satisfactory results. To take preventive measures, not to give the girls wear开裆pants, loose clothing that can be easily closed off crotch trousers, while girls should be educated about hygiene, do not touch by hand or vaginal foreign body should be cleaned every night to the girls vulva.
6 girls menarche vaginitis
Girls to first menstruation, shy and because of the hazy understanding of menstruation, they often do not understand or pay no attention to menstrual hygiene, abuse of clean toilet paper, causing bacteria to breed and take the opportunity to invade the outer genitals, causing vaginitis menarche. Its characteristics are: perineum has a sense of falling and burning, increased vaginal discharge, and even showed purulent. Because of an increase in vaginal secretions, stimulate the urethra, the patient will be frequent urination,尿痛symptoms.
Treatment of this type of vaginitis, the patient can be临睡前vaginal and vulvar cleansing, after drying with clean fingers, lightly Jieeryin vaginal suppository pushed people. Anti-inflammatory effect of this law very well, and it will not damage the hymen.
7 vaginitis tight pants crotch
As the name suggests, this vaginitis because women are often wearing tight buttocks wrapped triangular crotch underwear and high-elastic tight pants caused bodybuilding. Some beauty-girls often like to wear tight pants to show shape curve. Tight crotch of these pants, including the buttocks. Its fabric and dense gas-tight, so that vaginal secretions and sweat easily distributed, and suitable for bacteria to breed easily cause vaginitis. The main symptoms of vaginitis such are: excessive leukorrhea, vaginal itching and the size of the labia minora, and accompanied by frequent urination, urgency and other symptoms of urethral stimulation.
Treatment of the vaginitis, first of all not to wear synthetic fabric tight crotch pants, can wear cotton underwear and loose pants crotch and under the guidance of a doctor at the appropriate use of drugs.
8 senile vaginitis
Type of vaginitis are common in postmenopausal women, postmenopausal women because of estrogen deficiency led to partial resistance to reduce the breeding of germs caused by the invasion took the opportunity to vaginitis. Their performance are genital itching or burning sensation, severe when there is frequent urination,尿痛, increased vaginal discharge and was pale yellow, or have bloody purulent leukorrhea, and accompanied by symptoms such as odor. At this time patients should be further checks to rule out the possibility of tumor.
Once found to be suffering from senile vaginitis, the patient must be treated early. Delay in treatment may lead to vaginal adhesions. Treatment can usually be outside the partial use of potassium permanganate 1:5000 washing, to the Human Vagina torinese diethylstilbestrol tablets or suppositories, but also can be used estrogen therapy. However, the use of estrogen therapy must be carried out under the guidance of doctors.
9 pregnancy vaginitis
Women before pregnancy may want to check whether they are suffering from vaginitis and, if so, treatment should be thoroughly after pregnancy. Pre-pregnancy because doctors can use bold, and not have to worry about the impact of drugs on the fetus. Besides the therapeutic effect in non-pregnancy is much better than the treatment during pregnancy. Women during pregnancy, because hormone levels, increased secretions, vaginal pH changes inside, parasitic bacteria in the vagina will also be active, thus leading to vaginitis.
The treatment of vaginitis during pregnancy should be particularly careful, they are advised at gynecological experts under the guidance of medication, according to the different types of vaginitis selected outside the local drug treatment, in order to prevent drug use lead to fetal malformation. In addition, the fungal infection will be at the middle Daoli fetus, so that newborns suffering from a "thrush" diseases. Therefore, pregnant women should be a thorough treatment of vaginitis, birth canal during delivery to prevent fungal invasion of the fetus.
2009-03-09(Mon)
When you have a lot of time with your lover to share性福when there is no thought of the event at the passion in your job does not do a good job of contraception, but it will lead to loss of life of downtown, so I purposely developed this very practical contraceptive small text to the U.S.!
New contraceptive
One shock Ways contraception
American ingenuity and one medical scientist developed a tiny electric shocks into the uterine contraceptive Miriam, when the sperm through, it will release a low electric field to kill sperm.
Second, the sense of smell Ways contraception
Sweden and the United States to cooperate together into a unique sense of smell aerosol contraceptive agent, which fragrance sweet, handsome倩女at卿卿我我reward "flower" sniffed "sweet" at the same time, the sperm and egg have been dead.
Three Ways bra contraception
A British study of contraception flash bra, into one of the microelectronic system, according to human body temperature changes, advance notice of ovulation period to achieve the purpose of contraception.
Four Ways necklace
Contraception
Women's body temperature to a necklace with tiny sensors, testing menstrual rhythm, safety green light, and vice versa red.
Ways watch Friday
Contraception
Switzerland produced an electronic form of contraception, can be put on show after the menstrual cycle, ovulation period, contraceptive rhythm and dangerous period of pregnancy and so on.
Six Ways subcutaneous contraceptive method
Will be equipped with one or more contraceptive drugs capsule buried in the forearm skin, the release of every day a certain amount of hormones, act directly on ovarian and pituitary and contraception.
Danger situation at all times - missed contraceptive services
You have been paid considerable attention to protect themselves, and always on time, according to the volume of use of contraceptives, but the recent job was too busy, always working overtime, all of a sudden your life topsy-turvy life, the most miserable that one day you suddenly find themselves surprisingly missed service contraceptives. And you have just finished and his physical problem to solve!
Ways seven emergency contraception
Immediately rushed to the drugstore at the first purchase of emergency contraceptives, attention must be within 72 hours, this is your quick and effective solution. First time using it, then at 12 hours after taking.
In strict accordance with the instructions of instructions to do that if the medication 2 hours after the vomiting has the situation must be immediately served up.
Moreover, such an emergency contraceptive only for "fire" an occasional one, and should not long-term use.
Ways to place eight IUD
If in the non-rhythm of sexual life, 72 hours also did not take up measures to serve emergency contraception, you can only go to the hospital to place the IUD intrauterine. Note that IUD in sexual life after 5 ~ 7 days to place overdue invalid.
From the Editor: As a Girl, in pursuit of "Living性福" the process, no matter whether you are open or conservative, or are shy spirits Angran defense, still in a disadvantage. As for the preservation of sperm and the female for breeding, "Living性福" must own hands.
2009-03-09(Mon)
Around a while just because gynecological surgery and sisters had to carry out their grievances with me: my next life is no longer reluctant to make a woman!
The 21st century, the sisters face the threat of various gynecological diseases is increasing. Gynecologic disease is like a big躲不开Net, covering the woman's life. Even if You are for beecheyana Lin陈晓旭sister, Anita MUI amazing days, could not escape its hands, not to mention you and me a small woman?
Keep warm abdomen:
From the yin and yang, the male is yang, yin is female. Although women are cloudy, but the uterus is the city's status should be maintained, that is, to keep warm until health. Although men are yang, but the testis is the need to maintain the state of Yin, which is to cool only the healthy. Therefore, a woman's reproductive system in the most cold.
下半身a direct result of cold winter palace women, apart from hands and feet cold, dysmenorrhea, but also caused by weak sexual desire, lack of desire. Palace congestion caused by cold, leading to an increase in leukorrhea, vaginal hygiene environmental decline, causing pelvic inflammatory disease, such as endometriosis. So do a good job warming下半身female lot of gynecological diseases could be avoided. Chinese medicine used to say "pregnant Nuangong son", as long as the uterus, pelvic blood had, inflammation can be pregnant on the elimination of natural baby. So healthy, "Fortunately, progesterone" and小肚子are warm, soft.
Maintain a smooth flow of blood circulation下半身:
Body not to wear tight clothes, tight jeans.
Maintain a private part of the dry and ventilation:
Female genital perennial humid, if we can fully ventilation can also reduce the possibility of suffering from gynecological diseases. Private part moisture too easily lead to fungal vaginitis. As little as possible the use of gas-tight hygiene pad.
Not to sedentary,下半身Games led to a lack of pelvic congestion of the heart and blood vessels does not do any good, but also lead to female breast ptosis. Exercise to strengthen the lumbar abdominal strength to maintain the body, prevention of pelvic inflammatory disease and other gynecological diseases have a significant role, but also can enhance the quality of sexual life. Yoga has much of the cycle-specific abdominal exercise, very effective.
Appropriate to the private part of life is the best SPA, to avoid over-sexuality, excessive sexual excitement can cause endocrine extremely excited, resulting in hyperplasia of mammary glands, the incidence of uterine leiomyoma growth.
In the diet up to become a "omnivores," every day for more than four kinds of fruits and vegetables, eat fish twice a week, while uptake at various types of breakfast cereals and dairy products, appropriate supplementary cellulose, folic acid, vitamin C and vitamin E.
Eat breakfast every day to ensure they can effectively promote metabolism and maintain blood vessels and immune system young.
Children can also prevent occurrence of gynecological disease. Studies have shown that women in the life there is a full breeding process, will increase the 10-year immunity, such immunity mainly Gynecological Cancer.
Normal menstruation are an important indicator of good health. If women bleeding, leukorrhea abnormal, abdominal pain, mass, and several other symptoms, then it shows that "certainly there is problem," we should immediately seek medical treatment.
Cultivate the habit of self-examination. When bathing, women can check their own breasts if there is mass, morning or evening before going to bed to get up feel the lower abdomen to see if there is no lumps.
Regular physical examination every year to the hospital. Breast examination, B-, cervical smears and other gynecological examination is very important not to be missed.
Abortion of female hurt a lot easier to give pelvic inflammatory disease, infertility, endometriosis pathogenesis of opportunities such as manufacturing, but also easy to disrupt the immune system, resulting in recurrent pregnancy loss, so sexual life, please do a good job protection.
2009-03-09(Mon)
Now, because of gynecologic cancer prevention work vigorously carry out the census, a lot of women's gynecological disease symptoms did not seem strange, once they see their leucorrhea in blood, first of all will think are longer malignant. Indeed, endometrial cancer may have early symptoms of congestive leucorrhea, but for many this leucorrhea water samples, often with abnormal menstrual symptoms at the same time, the need for diagnostic curettage before a definite diagnosis.
Cervical cancer patients may also have bloody leucorrhea, but many associated with the smell, the most obvious characteristic of the early are prone to contact bleeding, sexual life in gynecological examinations or access to cervical, when there will be more bleeding. However, the vaginal and cervical cytology in vivo pathological diagnosis is the only reliable means of confirming the diagnosis.
Submucosal uterine fibroids vaginal prolapse prominent in the uterine cavity, the Organization of the surface due to infection, erosion, necrosis can also cause bloody leukorrhea. Cervical canal of endometrial hyperplasia because of inflammation and infection, the formation of cervical polyps and extraoral cervical prolapse, the polyp's surface due to inflammation may have bloody congestive same leucorrhea and contact bleeding, however, through the pelvic examination will be easily found in submucous myoma or cervical polyps, the difference between the former are larger, thick pedicle.
In addition, the performance of a variety of vaginitis can be increased leukorrhea, and even there is a mixture of blood, but there is often accompanied by other symptoms such as swelling of the liver genital itching or burning sensation, etc., contribute to differential diagnosis. Some patients with endometritis after IUD placement leucorrhea Medium will find there is blood, this may be the IUD and the endometrium caused by friction.
In short, bloody leukorrhea might be a common symptom of many illnesses, not only should be based on the traits leucorrhea, quantity, color, makes a distinction between, and should be combined with systemic and local feature analysis, to make an accurate diagnosis and timely treatment.
2009-03-09(Mon)
Itch itch! Private part itch you fidgeting, no job, is perhaps the most difficult to endure the itching private part of one of gynecologic symptoms.
Cause genital itching there is a variety of reasons, the most common is vaginitis.
Candida vaginitis and trichomonas vaginitis are caused by genital itching of the most common cause.
Because of the vagina in female genital tract and are directly linked to some of the outside world, microbes can be easily penetrated, but in normal circumstances, vaginal secretions containing some acidic (PH value maintained at between 3.8-4.4), the bacteria can resist the external , the formation of vaginal self-purification. If the pH changes in the vagina; microbial invasion, it is easy to reproduce, causing inflammation of the vagina happen.
Trichomonas vaginitis is a common vaginitis, because this disease easily transmitted in schools have a collective life of female youth, it is necessary to pay special attention to personal hygiene and environmental transmission. If the attention on being infected, it will leucorrhea increasing sallow leucorrhea and has become a bubble, but also with the smell, and sometimes were purulent. Outer genitals and vaginal itch there is a feeling, some people may also appear increased frequency of urine, pain when urinating, bladder that may also be transmitted.
Vaginal infection on the trichomoniasis, specifically called Trichomonas vaginalis, at under a microscope, and its shape like a small pear-shaped drops, the head has 4 "flagella," there is a tail. With such a flagellum can be swimming in liquid, and its very strong life force, it is easy to spread among the crowd.
It penetrated the vagina, the parasites in the vagina, the consumption of glycogen, hinder the existence of normal Mingdao Lactobacillus glycogen glycolysis produce acid, so that the vagina tend to alkaline pH, resulting in a more suitable trichomoniasis and other bacteria growth and reproduction, trichomonas and bacteria that cause diseases of mutual synergy, can bow [from vaginal inflammation.
Long-term collective life of people, it is necessary to pay attention to the prevention of trichomoniasis, from personal hygiene should be careful not to borrow someone else's underwear or sanitary pads wear, but also do not need to be prescribed outside of洗脚盆wash or use someone else's towel to wipe. To the communal bathroom when taking a bath with shower or bath tub rather than in summer swimming swimming places do not hire or borrow someone else's bathing suit swimming suit, less than the swimming pool is not clean.
Of people suffering from trichomoniasis, it is necessary to consciously do not public swimming bath or oil, in order to avoid disease transmission will be open. Personal bathing appliances, and other people do not put mixed in order to cut off infection.
2009-03-09(Mon)
Outlined】
Cervical tear occurred in childbirth for unilateral, bilateral or stellate, to varying degrees, from mild to tear to穹窿部, failure to timely surgical repair, scar tissue contracture of the future, so that cervical eversion cervical mucous membrane exposure to outside, that is, the formation of cervical ectropion.
【Diagnosis】
Cervical eversion, cervical laceration scar there is a general and deep cervical tear apart the mouth, can be seen or touched the neck folds. Such as using 3% acetic acid solution applied locally, to show consistency of grapes or noodle-like strips protruding.
Treatment measures 【】
Mild clinical symptoms without cervical eversion, could not deal with, there is associated with chronic cervicitis symptoms, according to the principles of treatment of chronic cervicitis treatment.
Clinical manifestations 【】
Obvious symptoms of mild cervical eversion may have slightly increased mucus-like leucorrhea. But co-infection, the formation of chronic cervicitis, then turned purulent mucus secretion, the volume also increased, but also have access to hemorrhage, and other chronic cervicitis phenomenon also can be equipped.
Vaginal speculum, as the patient: cervical transverse fissure or were stellate, cervical pre-and post-lip distance, we can see the bottom neck of the mucosal folds. Co-exist such as cervicitis, then because of the long-term hyperemia, edema, and connective tissue hyperplasia, a result of cervical pre-and post-marked lip hypertrophy, mucosal swelling, the surface with mucous secretions.
Vaginal examination: cervix outside the mouth wide, and sometimes can feel touched longitudinal midline neck-shaped folds.
Differential diagnosis 【】
Identification with cervical erosion (the latter were uniform white, or miscellaneous have grape-like protrusions), colposcopy, as is also different, special examinations may be detailed gynecologic colposcopy chapter section.
Cervical eversion mast, and sometimes it is very difficult with the appearance of early cancer identification, should be conventional for vaginal cytology and colposcopy and, if necessary, biopsy for diagnosis, are still not sure regular basis are advised to follow-up.
【Prevention】
In addition to attention to grasp the abortion operation and correct handling of the mid-pregnancy induction of labor and delivery, in the post-natal, post-abortion review, we also have routine examination the cervix. Such as cervical laceration was found more appropriate and timely repair.
2009-03-09(Mon)
1, "where the flow actually come from?"
Part are secreted by the cervical glands, some from the vaginal wall, there are a small portion are from endometrial glands on both sides of the mouth and vaginal secretion of large glands.
2, "halo! In the end what things are you?"
There is some fall off from the vaginal mucosa on the epithelial cells down, labia minora sebaceous gland secretions, a large number of vaginal bacteria (called Gram-positive Lactobacillus tropic), as well as a small amount of interleukin ... ... perhaps there is more than 20 kinds of microorganisms.
3, "Some people say it is sweet! Yes Really?"
Oh look correct, not with "Sugar" is sweet, truer to say that the epithelial cells which contain "glycogen", subject to the effects of vaginal bacteria into lactic acid, so that vaginal fluids with acidic, ph value maintained at 3.8 ~ 4.5 between.
4, "I had to use every day hygiene pad, or underwear that is always damp places, and other women to do it?"
Some women (especially the many women estrogen) cervical mucus secretion of a particularly large number, as long as these secretions thin but good elasticity, color is not green or gray, but no clear unpleasant odor, under normal circumstances are belong to physiological nature, may be physical, some are weak, you can try to see a Chinese medicine, using Jianpi, Huashi benefits of Chinese medicine for physical water conditioning.
5, "I do not like things like this do not like its smell, can eliminate it?"
Should not, because every woman needs it. Vaginal cavity to prevent the acidic environment of alien bacteria survive and multiply. This is what you have heard all the way out of the ear is not really sub-cocoon understand "the role of vaginal self-purification."
6, "However, he did not like, how do?"
Let him read this article carefully, how a Man does on so crass? This is the most natural, the most normal physiological responses, like a Man also has a variety of odd-odd strange physiological phenomenon, his "Private Parts" on possession I do not know how many bacteria it! But no obvious symptoms, do not think that pain does not itch is healthy.
7, "I have heard it and estrogen-related, is it?"
Yes. If the in vivo estrogen increased, also increased secretion. These increased vaginal discharge is most women do not like to hear "leucorrhea."
8, "I found between menstrual cycle days it seems that a particularly large number of secretions, is not approaching the day of ovulation?"
Yes. Ovulatory phase of cervical endometrial glandular cells exuberant, secretions like the thin, transparent egg white, or even able to pull a few centimeters are continually stretch, very good flexibility. Ovulation period less than one-off look on the case. Wait until about two days before menstruation, pelvic congestive started, vaginal secretions also increased, sometimes slightly color, like to remind you that the preparation of sanitary napkins.
9, "apart from menstruation, what other reasons can affect it?"
Too many reasons you can not imagine that some, such as contraceptives, antibiotics, allergies, illness, pregnancy, childbirth, menstrual supplies, lack of sleep, nutritional imbalances, emotional ups and downs and even the pressure!
10, "Pregnancy is already tiring enough, the" where "the secretion also followed添乱,烦啊good."
With the increase in the time of pregnancy, the body of estrogen gradually increase, thus promoting cervical and endometrial glandular secretion increased, in particular to an advanced stage of pregnancy are more obvious.
11, "I paid great attention to clean, or traces of stained underwear on, just affect the confidence of me!"
Do not torture yourself! First, each woman, the second, in the absence of it, first of all, you will be sick, and secondly, when you think "嘿咻" time, you will find the skills. What did you say? Of! Is that mean you ... ... 12, "How can we understand a single laboratory do vaginal discharge?"
5 there is a common first one is "" ph value, "said vaginal acid-base status of the environment, normal ph ≤ 4. 5, if a vaginal infection, ph value> 5 or 6. The second is the Roman alphabet "i, ii, iii ... ...", i and ii are the normal degree, ⅲ ~ ⅳ degree that there is inflammation. "+","+" symbols are only the third note has mold or trichomoniasis infection, but that does not mean the severity of the infection. The fourth is "Amine Test", is to check whether there is one of the indicators of bacterial infection. There is the "clue cells", the doctor will pass this combined with the "Amine Test", to diagnose whether there is bacterial vaginal infection.
13, "as long as my underwear on to see traces of a lot of suspicion on the" where "there is inflammation, anti-inflammatory drugs on the fine to eat now?"
Unauthorized use precisely triggered vaginal infections are one of the important reasons! Also divided into several kinds of inflammation, treatment with drugs of course not the same. Furthermore, whether or not there is inflammation should be judged by a doctor. You usually can do is through the traces of the initial briefs on that whether there is abnormal vaginal discharge.
2009-03-09(Mon)
Bacterial Vaginosis (bacterial vaginosis) are because of the normal vaginal flora by a large number of major anaerobic bacteria, fungi and Vagina加德纳尔replaced by Mycoplasma hominis caused a clinical syndrome. Has been named as Haemophilus vaginitis, vaginitis加纳尔德bacteria, non-specific vaginitis. Called bacterial vaginosis, vagina because there is are a number of different bacteria, nor the clinical and pathological features of inflammatory changes.
[The cause] of this parasitic disease is a normal practice at the ecological balance of vaginal bacteria (flora) disorders. Physiological circumstances, the vagina has a variety of anaerobic and aerobic bacteria, which produce hydrogen peroxide Lactobacillus dominant. Bacterial vaginosis, the lactobacillus vagina to reduce the large population of other bacteria, mainly bacteria have加德纳尔, moving curved bacilli, and other anaerobic bacteria has become, some patients with mycoplasma infection. To one of mostly anaerobic bacteria, anaerobic bacteria concentrations can be normal women 100 ~ 1000 times. Anaerobic bacteria breeding at the same time can produce amines substances, basification vagina, so that an increase in vaginal discharge and odor.
[Clinical manifestation] 10% ~ 40% of patients with asymptomatic, symptoms have a major performance increase in vaginal discharge, there is bad odor can be associated with mild genital itching or burning sensation. Secretions were gray, uniform, thin, low viscosity, easy to secretions from the vaginal wall拭去. Vaginal mucosal inflammation without congestive performance. Bacteriology without trichomoniasis, fungi or bacteria Neisseria gonorrhea.
[Diagnosis] of the following four can have three positive clinical diagnosis of bacterial vaginosis.
One, homogeneous, thin vaginal discharge.
2, vaginal PH "4.5 (PH many as 5.0 ~ 5.5)
3, amine odor test positive, some vaginal discharge check up on the slide, add 10% potassium hydroxide 1 ~ 2 drops, resulting in a rotten fish-like smell腥臭is positive.
4, clue cells (clueceu) take up some secretions on the slide, add a drop of normal saline mixed, placed in high-power light microscope to see> 20% clue cells.
Clue cells vaginal shedding of surface cells, in cells attached to the edge of a large number of granular material that is加德纳尔bacteria. Bacteria unclear edge.
[Other] bacterial vaginosis often happened in the sexually active women, and with many sexual partners, and non-sexually active women rarely suffer from the disease. Whether the disease from sexually transmitted infection caused by pathogens remains unclear. Treatment of sexual partners on the prevention of bacterial vaginosis recurrence of little value.
